Daily Archives: December 23, 2022

The Runner’s High: How Running Can Make You Happier

Find out how running can make you happier. Learn what causes the runners high and why it feels so good!  Continue reading

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How to start training and not quit

Moving is critical when it comes to physical exercise. This article will guide you on how to start training and not quit. Continue reading

Posted in Fitness | Comments Off on How to start training and not quit