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Daily Archives: December 31, 2022
How much cardio should I do a day?
Cardio can be good for you, but too much isn’t always better. This article explains how much cardio should I do a day. Continue reading
Posted in Fitness
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Eat Like A Celebrity and Don’t Get Fat!
Learn how to eat like a celebrity and indulge in delicious food without sacrificing your health! Continue reading
Posted in Nutrition
Tagged Eat Like A Celebrity
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Top 10 Fitness Trends of 2023
Fitness and health are hot topics as we look at the Top 10 Fitness Trends of 2023. Continue reading
