252 Rep Calisthenics Challenge Workout

252 Rep Calisthenics Challenge Workout

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Workout equipment: Pull up bar

Workout type: Challenge

Timer setting: Stopwatch

Complete three rounds, resting as little as possible in between reps and sets.

5 Burpee pull ups
15 Squat jumps
10 Push ups w/ double knee touch
10 Bulgarian split squats / leg
8 Handstand push ups
5 Toes to bar

Bonus: 3 rounds 5-8 Pistols / leg

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Leave your time in the comments below.

My time for today’s workout: 14:31

Did you do this workout?



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