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Author: Alexios Papaioannou

Walking Vs Running – Easy to fit into your busy schedule

Posted on March 7, 2021 by Alexios Papaioannou
Walking Vs Running

Walking vs. running is one of the biggest debates among those that are interested in fitness, losing weight, and increasing their physical capabilities. Continue Reading →

Fitness

Okinawa Flat Belly Tonic Boosts Metabolism & Melts Belly Fat

Posted on March 6, 2021 by Alexios Papaioannou
Okinawa Flat Belly Tonic

Okinawa Flat Belly Tonic is a powerful weight loss supplement designed to maximize your diet and workout results. Continue Reading →

Review, Weight Loss

Why resistance bands are an effective tool for working out

Posted on March 4, 2021 by Alexios Papaioannou
Why resistance bands are an effective tool for working out

Resistance bands are an effective tool for working out and have been used as exercise tools for decades. Continue Reading →

Fitness

10 Signs You Eat Few Calories and Don’t Lose weight

Posted on March 3, 2021 by Alexios Papaioannou
10 Signs You Eat Few Calories and Don't Lose weight

Undeniably, if you are looking to lose weight, you need to check out the 10 Signs You Eat Few Calories and Don’t Lose weight. Continue Reading →

Weight Loss

Biggest Fitness Trends of 2021

Posted on February 24, 2021 by Alexios Papaioannou
Biggest Fitness Trends for 2021

The biggest fitness trends of 2021 revolve around the need to have more movement and activity in people’s lives.   Continue Reading →

Fitness

New technologies in running shoes in 2021

Posted on February 21, 2021 by Alexios Papaioannou
New technologies in running shoes in 2021

With the newest technologies becoming more and more common in running shoes, it is no wonder why people are wondering what new advancements might come to running shoes. Continue Reading →

Running

How to train after the age of 40

Posted on February 20, 2021 by Alexios Papaioannou
How to train after the age of 40

Training after the age of 40 is not that different from earlier stages of your life. Find out more about this that will help you train after the age of 40. Continue Reading →

Fitness

Garmin tactix Delta Solar – as tough as it gets

Posted on February 15, 2021 by Alexios Papaioannou
Garmin Tactix Delta Solar

The Garmin tactix Delta Solar is a high-end watch for pilots, scuba divers, triathletes, and other enthusiasts who need a device that can work on almost any adventure. Continue Reading →

Review, Sports watch

Amazfit GTS 2e Smartwatch Review

Posted on February 14, 2021 by Alexios Papaioannou
Amazfit GTS 2e Smartwatch is 50 meters waterproof

Amazfit GTS 2e is the latest generation of Amazfit smartwatch, which pushes wearable technology boundaries to a whole new level. Continue Reading →

Review, Sports watch

How do you calculate macronutrients for weight loss?

Posted on February 10, 2021 by Alexios Papaioannou
How do you calculate macronutrients for weight loss

If you’re looking to lose weight then it’s important that you understand how to calculate macronutrients for weight loss. Your body needs certain amounts of protein, fats and carbs to function properly. Continue Reading →

Fitness and Health Calculators

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Older Articles

Recent Posts

  • Walking Vs Running – Easy to fit into your busy schedule
  • Okinawa Flat Belly Tonic Boosts Metabolism & Melts Belly Fat
  • Why resistance bands are an effective tool for working out
  • 10 Signs You Eat Few Calories and Don’t Lose weight
  • Biggest Fitness Trends of 2021
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Resistance bands

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Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

Running Shoes

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Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

Apple Watch 6

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Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

Apple Watch SE

New Apple Watch SE (GPS, 44mm) - Space Gray... $309.00

Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

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