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Fitness

Regular Physical Activity: The natural resource essential to being healthy

Posted on January 21, 2021 by Alexios Papaioannou
Regular Physical Activity - The natural resource essential to being healthy

Regular physical activity is a tool to improve our health, but we cannot be healthy if we do not move. Continue Reading →

Fitness

Jumpstart your fitness journey in 2021

Posted on January 16, 2021 by Alexios Papaioannou
Jumpstart your fitness journey in 2021

Getting ready to jumpstart your fitness journey and living a healthy lifestyle can be a daunting task for even the most motivated people. Continue Reading →

Fitness

Understanding the Main Benefits of Fasted Training

Posted on January 8, 2021 by Alexios Papaioannou
Understanding the Benefits of Fasted Training

This article will help you understand why fasted training is a great way to not only get leaner, but to also boost your health and performance in the gym. Continue Reading →

Fitness

How to start training and not quit

Posted on December 23, 2020 by Alexios Papaioannou
How to start training and not quit

Moving is critical when it comes to physical exercise. This article will guide you on how to start training and not quit. Continue Reading →

Fitness

Finding fitness motivation during lockdown

Posted on December 19, 2020 by Alexios Papaioannou
Finding Fitness Motivation During Lockdown

Finding fitness motivation during lockdown is undeniably very challenging nowadays. We humans have to struggle to find the appropriate mental and physical endurance to motivate ourselves. Continue Reading →

Fitness

Leading a healthy life in lockdown

Posted on December 18, 2020 by Alexios Papaioannou
Leading a healthy life in lockdown

Leading a healthy life in lockdown is very challenging. One of the most important things for your health is to be active and eat healthily. Continue Reading →

Fitness

Training at home

Posted on December 16, 2020 by Alexios Papaioannou
Training at home doing plank

Training at home has become much more popular the last year, since the arrival of covid-19, if you want to maintain your activity level. Continue Reading →

Fitness

Top 10 Strength Training Exercises

Posted on December 15, 2020 by Alexios Papaioannou
Top 10 Strength Training Exercises

Strength Training Exercises are a critical factor if you want to boost your muscle mass. Check out the Top 10 Strength Training Exercises. Continue Reading →

Fitness

Benefits of Training on an Empty Stomach

Posted on December 7, 2020 by Alexios Papaioannou
Benefits of training on an empty stomach

. The idea of ​​training on an empty stomach, at moderate to low intensity, especially in the morning, is well-known in the world of performance. Continue Reading →

Fitness

How to recover from injury to return to training

Posted on December 3, 2020 by Alexios Papaioannou
How to recover from injury to return to training

If you are into sports or any other physical activity, you have to learn how to recover from injury to return to training. Continue Reading →

Fitness

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Recent Posts

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  • Biggest Fitness Trends of 2021
  • New technologies in running shoes in 2021
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Treadmills

Bestseller No. 1 T Series 6.5S Treadmill $689.57
Bestseller No. 2 Sunny Health & Fitness Treadmill, Gray (SF-T4400)... $384.97
Bestseller No. 3 UREVO Foldable Treadmills for Home,Under Desk... $389.99

Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

Ellipticals

SaleNew FUNMILY Elliptical Machine, Portable Magnetic... $309.99
SaleNew ANCHEER Elliptical Machine Cross Trainer for Home... $399.99
New DFCV Stand-Sit Leg Trainer Home Mini Elliptical... $142.06

Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

Smart bands

New H8 Women Smart Band Fitness Bracelet Heart Rate... $39.06
New PANYUE Smart Fitness Bracelet, Health Tracker... $9.99
New Jiandi Heart Rate Monitor Chest Strap and Fitness... $49.99

Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

Resistance bands

SaleBestseller No. 1 INTEY Pull up Assist Band Exercise Resistance... $29.99
Bestseller No. 2 Fit Simplify Resistance Loop Exercise Bands for... $9.95
Bestseller No. 3 Te-Rich Resistance Bands for Legs and Butt, Fabric... $16.89

Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

Running Shoes

SaleBestseller No. 1 Under Armour mens Charged Assert 8 Running Shoe,... $59.07
SaleBestseller No. 2 adidas Women's Cloud foam Pure Running Shoe,... $50.28
SaleBestseller No. 3 ASICS Men's Gel-Venture 7 Running Shoes, 12M,... $59.95

Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

Apple Watch 6

New Apple Watch Series 6 (GPS, 40mm) - Gold... $444.32

Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

Apple Watch SE

New Apple Watch SE (GPS, 44mm) - Space Gray... $309.00

Last update on 2021-03-03 / Affiliate links / Images from Amazon Product Advertising API

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