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Weight Loss

5 Recommended Diets to Lose Weight in 2020

Posted on December 13, 2020 by Alexios Papaioannou

The European Medical Institute of Obesity (IMEO) has released its ranking ‘TOP 5 5 Recommended Diets to lose weight in 2020’. Continue Reading →

Weight Loss

How to Shop on the Ketogenic Diet

Posted on December 5, 2020 by Alexios Papaioannou

How to shop on the Ketogenic diet the right way might not be as simple as it seems. After reading about the ketogenic diet’s incredible results, you decide to start it with great enthusiasm. But soon you run into the… Continue Reading →

Weight Loss

Counting Calories on the Ketogenic Diet

Posted on December 4, 2020 by Alexios Papaioannou

Counting calories is a controversial issue in the weight loss area. Usually, if you follow a classic calorie-counting diet, you will end up gaining weight. Continue Reading →

Weight Loss

The 10 best diets to lose weight and eat healthy

Posted on December 2, 2020 by Alexios Papaioannou

The 10 best diets to lose weight. The 10 best diets to lose weight combines these ingredients: healthy eating, exercise, and consistency. If you meet these conditions, you will help you lose weight, improve your overall health, control diabetes, or… Continue Reading →

Weight Loss

How to manage diet without anxiety

Posted on November 30, 2020 by Alexios Papaioannou

Learning how to diet without anxiety takes time, effort, and experience to manage. Here is how to create a mental context to overcome anxiety of dieting Continue Reading →

Weight Loss

10 Reasons Why you can’t Lose Weight

Posted on November 29, 2020 by Alexios Papaioannou

You have lost count of how many times you have started a diet, but is no progress. Here are the 10 Reasons Why you can’t Lose Weight Continue Reading →

Weight Loss

Foods to Avoid on the Ketogenic Diet

Posted on November 28, 2020 by Alexios Papaioannou

If we strictly speak in the diet concept, there are no foods to avoid on the Ketogenic Diet, but several such as sugar, whose weight is 100% or almost 100% carbohydrates. Continue Reading →

Weight Loss

What is the best method to burn fat

Posted on November 27, 2020 by Alexios Papaioannou

One of the most common promises on the Internet is the foolproof method to burn fat. You’ll end up confused with what you have or do not have to do. Continue Reading →

Weight Loss

Low-Carb Diet or Cutting Calories is the Most Effective Weight Loss Solution?

Posted on September 14, 2020 by Alexios Papaioannou

Loading… What is a Low Carb Diet Plan? A low-carb diet plan is a way of eating high in fat, moderate in protein, and low in carbs. It ends up the rollercoaster of blood sugar spikes and crashes, permitting the… Continue Reading →

Weight Loss

Claim Your Six Pack Abs: Fat Burning Tips, Meals and Workouts To Destroy Belly Fat

Posted on September 9, 2020 by admin

Product Name: Claim Your Six Pack Abs: Fat Burning Tips, Meals and Workouts To Destroy Belly Fat [ad_1] Click here to get Claim Your Six Pack Abs: Fat Burning Tips, Meals and Workouts To Destroy Belly Fat at discounted price… Continue Reading →

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