Cooking at home actually made me remember hardcore how much easier it is to eat a decent low calorie meal thats healthy and not complete shit for me… : loseit

Cooking at home actually made me remember hardcore how much easier it is to eat a decent low calorie meal thats healthy and not complete shit for me... : loseit
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I’m not at all proud of my lunch today. A chipotle bowl that had a whopping 1,165 calories in it was literally a shock to me putting it in after going through a bad depressive episode and not caring what I put into my body. I’ve been trying my best to do better but I fall off the band wagon a lot just to get back on months later. Most days if i has a horrible lunch I would feel awful and just give myself an excuse to self loathe and find comfort in more processed fatty foods for me like fast food.

Today however even though I felt awful about my lunch my bf and I planned a classic Irish dinner by doing some boiled “bacon”, and boiled cabbage and potatoes. Along with some parsley sauce and I was satisfied eating a plate, without going for seconds and was decently full (not over stuffed). The dinner was only 558 calories. I was so shocked to really put it in to my tracker and see the difference. How easy it was to cook a health dinner that was so delicious yet low calories and probably would make a great occasionally food during my journey to eating better.

Daily Food Log : I mean look at this. As ashamed as I am with my lunch i really am happy I was able to turn it around for dinner and not result to being sad and eating my feelings. I’ve never had so many left over calories in my day before and no am not trying to eat as little calories a day as possible and starve myself but I and considerably content. No late night hunger binges either after that meal. Not to mention I’ve been working on my mental health as well which helps but I just hope this mindset stays and I truly kick butt at losing this weight.

Thanks for listening to my little rant/proud moment you guys!



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