Best Asics Running Shoes (2026)

Asics leads with FF Blast Plus Eco and FF Turbo foams. The Gel-Nimbus and Gel-Kayano anchor the daily lineup; Novablast and Superblast deliver bouncier rides.

Signature tech: FF Blast Plus Eco + PureGel

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Asics running shoes in our database (8)

  1. Asics Gel-Nimbus 29

    max-cushion long-run shoe for road running, best at 10k and half-marathon. 10/10 cushioning · 8 mm drop · 295 g · Premium ($160–$220 MSRP).

    FF Blast Max foam · Plush max-cushion · Daily long-run

    View specs and who it suits

  2. Asics Novablast 6

    daily trainer for road running, best at 5k and 10k. 8/10 cushioning · 8 mm drop · 255 g · Mid-range ($110–$160 MSRP).

    Bouncy FF Blast Max · Versatile do-it-all · Trampoline ride

    Check price on Amazon (affiliate link)

  3. Asics Metaspeed Edge Tokyo

    race-day super shoe for road, track running, best at 5k and 10k. 8/10 cushioning · 5 mm drop · 190 g · Super-premium ($220+ MSRP).

    Carbon plate · FF Turbo Plus foam · Cadence-style racer

    Check price on Amazon (affiliate link)

  4. Asics Megablast

    max-cushion long-run shoe for road running, best at half-marathon and marathon. 9/10 cushioning · 8 mm drop · 295 g · Premium ($160–$220 MSRP).

    Max stack · FF BLAST PLUS ECO · Ultra cushioned

    Check price on Amazon (affiliate link)

  5. Asics Gel-Nimbus 28

    daily trainer for road running, best at 10k and half-marathon. 8/10 cushioning · 8 mm drop · 295 g · Premium ($160–$220 MSRP).

    FF BLAST PLUS ECO · PureGEL heel · Plush comfort

    Previous generation: a newer version is in our database.

    Check price on Amazon (affiliate link)

  6. Asics Gel-Kayano 32

    stability shoe for road running, best at 10k and half-marathon. 8/10 cushioning · 10 mm drop · 310 g · Premium ($160–$220 MSRP).

    4D Guidance System · FF BLAST PLUS · Premium stability

    Check price on Amazon (affiliate link)

  7. Asics Superblast 3

    race-day super shoe for road running, best at 5k and 10k. 8/10 cushioning · 8 mm drop · 240 g · Premium ($160–$220 MSRP).

    FF TURBO PLUS · Carbon plate · Super trainer

    Check price on Amazon (affiliate link)

  8. Asics Novablast 5

    speed / tempo shoe for road running, best at 5k and 10k. 7/10 cushioning · 8 mm drop · 260 g · Mid-range ($110–$160 MSRP).

    FF BLAST PLUS · Bouncy ride · Tempo sessions

    Previous generation: a newer version is in our database.

    Check price on Amazon (affiliate link)

Frequently asked questions

Asics Nimbus vs Kayano — which one?

Gel-Nimbus is a max-cushion neutral trainer. Gel-Kayano adds 4D Guidance System stability for runners who overpronate or want extra support on long runs.

Is the Asics Superblast good for racing?

The Superblast 2 is a non-plated super-trainer beloved by marathoners who want race-day energy return with daily-trainer durability — great for half-marathons and easy long runs.

Do Asics run true to size?

Yes — most Asics road models run true with a moderately snug heel and a roomy enough toebox. Wide (2E) options exist for Nimbus, Kayano, and GT-2000.

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Not medical advice

This tool is educational. It does not diagnose, treat or prevent injuries. If you have persistent pain, an injury or a medical foot condition, see a qualified professional before choosing shoes.