Nike Alphafly 3 vs Nike Vaporfly 3
Alphafly vs Vaporfly: which super shoe?.
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Spec-by-spec comparison
| Spec | Nike Alphafly 3 | Nike Vaporfly 3 |
|---|---|---|
| Weight (men's US 9) | 200 g | 196 g ✓ |
| Cushioning (our 1–10 scale) | 9/10 ✓ | 8/10 |
| Heel-to-toe drop | 8 mm | 8 mm |
| MSRP | $285 | $260 ✓ |
| Category | race | race |
| Terrain | road | road |
| Support listed for | neutral | neutral |
| Wide widths | No | No |
| Best distances | marathon, half-marathon | 10k, half-marathon, marathon |
The verdict
- Nike Vaporfly 3 has a $25 lower MSRP.
Who should think twice
Nike Alphafly 3
- Race-day shoes usually wear out faster than daily trainers, so most runners save them for key workouts and races.
- Only a standard width is listed in our data.
Nike Vaporfly 3
- Race-day shoes usually wear out faster than daily trainers, so most runners save them for key workouts and races.
- Only a standard width is listed in our data.
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Frequently asked questions
Which is better: Nike Alphafly 3 or Nike Vaporfly 3?
Nike Vaporfly 3 has a $25 lower MSRP.
How do the Nike Alphafly 3 and Nike Vaporfly 3 compare on price?
The Nike Alphafly 3 has an MSRP of $285 and the Nike Vaporfly 3 has an MSRP of $260. Retail prices change, so check the current price before you buy.
What is the weight difference between the Nike Alphafly 3 and Nike Vaporfly 3?
The Nike Alphafly 3 is listed at 200 g and the Nike Vaporfly 3 at 196 g (men's US 9 reference).
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Not medical advice
This tool is educational. It does not diagnose, treat or prevent injuries. If you have persistent pain, an injury or a medical foot condition, see a qualified professional before choosing shoes.