Altra Superior 7 (2026)
trail shoe for trail running, best at 5k and 10k. 21/21 mm stack · Zero drop · 263 g.
Specs
- Weight: 263 g (men's sample)
- Heel-to-toe drop: 0 mm
- Cushioning: 5/10 (our own scale)
- Terrain: trail
- Support listed for: neutral
- Wide widths: not listed
- Launch price: $130 MSRP (Mid-range)
Spec source: Altra website (we have no direct product link recorded, so please confirm the specs there). Shoe data last reviewed October 2026.
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See if it matches your answers
Who should think twice
- Low 0 mm drop can feel different if you are used to a higher drop; build up mileage gradually.
- Only a standard width is listed in our data.
Similar shoes
- Nike Kiger 10: 5/10 cushioning · 5 mm drop · 263 g · Premium ($160–$220 MSRP)
- Saucony Peregrine 14: 6/10 cushioning · 4 mm drop · 270 g · Mid-range ($110–$160 MSRP)
- Saucony Peregrine 16: 6/10 cushioning · 4 mm drop · 271 g · Mid-range ($110–$160 MSRP)
- Topo Athletic Terraventure 5: 5/10 cushioning · 3 mm drop · 292 g · Mid-range ($110–$160 MSRP)
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Frequently asked questions
Who is the Altra Superior 7 best for?
It is a trail shoe for trail running, best at 5k and 10k. Its listed strengths are 21/21 mm stack, zero drop, 263 g.
How much does the Altra Superior 7 weigh?
It is listed at about 263 g (~9.3 oz) in a men's sample size.
What is the heel-to-toe drop of the Altra Superior 7?
0 mm. A low drop can feel different if you are used to a higher one, so build up mileage gradually.
Does the Altra Superior 7 come in wide sizes?
Only a standard width is listed in our data for the Superior 7.
Who should think twice about the Altra Superior 7?
Low 0 mm drop can feel different if you are used to a higher drop; build up mileage gradually. Only a standard width is listed in our data.
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Not medical advice
This tool is educational. It does not diagnose, treat or prevent injuries. If you have persistent pain, an injury or a medical foot condition, see a qualified professional before choosing shoes.