Mizuno Wave Horizon 7 (2024)
stability shoe for road running, best at 10k and half-marathon. 41/33 mm stack · Stability support · Narrow to X-wide sizes.
Specs
- Weight: 334 g (men's sample)
- Heel-to-toe drop: 8 mm
- Cushioning: 8/10 (our own scale)
- Terrain: road
- Support listed for: overpronation
- Wide widths: yes
- Launch price: $170 MSRP (Premium)
Spec source: Mizuno website (we have no direct product link recorded, so please confirm the specs there). Shoe data last reviewed October 2026.
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Who should think twice
- Heavier than most trainers at about 334 g.
Similar shoes
- New Balance 860 v15: 8/10 cushioning · 6 mm drop · 329 g · Mid-range ($110–$160 MSRP)
- Nike Structure Plus: 8/10 cushioning · 10 mm drop · 309 g · Premium ($160–$220 MSRP)
- Asics Gel-Kayano 32: 8/10 cushioning · 8 mm drop · 310 g · Premium ($160–$220 MSRP)
- Brooks Glycerin GTS 22: 8/10 cushioning · 10 mm drop · 303 g · Premium ($160–$220 MSRP)
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Frequently asked questions
Who is the Mizuno Wave Horizon 7 best for?
It is a stability shoe for road running, best at 10k and half-marathon. Its listed strengths are 41/33 mm stack, stability support, narrow to x-wide sizes.
How much does the Mizuno Wave Horizon 7 weigh?
It is listed at about 334 g (~11.8 oz) in a men's sample size.
What is the heel-to-toe drop of the Mizuno Wave Horizon 7?
8 mm.
Does the Mizuno Wave Horizon 7 come in wide sizes?
Wide widths are listed for the Wave Horizon 7.
Who should think twice about the Mizuno Wave Horizon 7?
Heavier than most trainers at about 334 g.
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Not medical advice
This tool is educational. It does not diagnose, treat or prevent injuries. If you have persistent pain, an injury or a medical foot condition, see a qualified professional before choosing shoes.