Mizuno Wave Rider 28 (2025)
daily trainer for road running, best at 5k and 10k. Mizuno Enerzy · Wave plate · Smooth transition.
Specs
- Weight: 280 g (men's sample)
- Heel-to-toe drop: 12 mm
- Cushioning: 7/10 (our own scale)
- Terrain: road
- Support listed for: neutral
- Wide widths: yes
- Launch price: $140 MSRP (Mid-range)
Spec source: Mizuno website (we have no direct product link recorded, so please confirm the specs there). Shoe data last reviewed May 2026.
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Who should think twice
- Nothing stands out in the specs we track, but fit is personal, so try it on if you can.
Similar shoes
- Nike Pegasus 42: 7/10 cushioning · 10 mm drop · 280 g · Mid-range ($110–$160 MSRP)
- On Cloudsurfer 2: 7/10 cushioning · 10 mm drop · 280 g · Mid-range ($110–$160 MSRP)
- Nike Pegasus 41: 7/10 cushioning · 10 mm drop · 285 g · Mid-range ($110–$160 MSRP)
- Brooks Ghost 17: 7/10 cushioning · 12 mm drop · 290 g · Mid-range ($110–$160 MSRP)
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Frequently asked questions
Who is the Mizuno Wave Rider 28 best for?
It is a daily trainer for road running, best at 5k and 10k. Its listed strengths are mizuno enerzy, wave plate, smooth transition.
How much does the Mizuno Wave Rider 28 weigh?
It is listed at about 280 g (~9.9 oz) in a men's sample size.
What is the heel-to-toe drop of the Mizuno Wave Rider 28?
12 mm.
Does the Mizuno Wave Rider 28 come in wide sizes?
Wide widths are listed for the Wave Rider 28.
Who should think twice about the Mizuno Wave Rider 28?
Nothing stands out in the specs we track, but fit is personal, so try it on if you can.
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Not medical advice
This tool is educational. It does not diagnose, treat or prevent injuries. If you have persistent pain, an injury or a medical foot condition, see a qualified professional before choosing shoes.