Nike Juniper Trail 3 (2024)
trail shoe for trail running, best at 5k and 10k. 32/22 mm stack · 10 mm drop · Budget-friendly.
Specs
- Weight: 305 g (men's sample)
- Heel-to-toe drop: 10 mm
- Cushioning: 6/10 (our own scale)
- Terrain: trail
- Support listed for: neutral
- Wide widths: not listed
- Launch price: $90 MSRP (Budget)
Spec source: Nike website (we have no direct product link recorded, so please confirm the specs there). Shoe data last reviewed October 2026.
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See if it matches your answers
Who should think twice
- Heavier than most trainers at about 305 g.
- Only a standard width is listed in our data.
Similar shoes
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- New Balance Fresh Foam X Hierro v9: 6/10 cushioning · 4 mm drop · 297 g · Mid-range ($110–$160 MSRP)
- Salomon Thundercross: 6/10 cushioning · 4 mm drop · 290 g · Mid-range ($110–$160 MSRP)
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Frequently asked questions
Who is the Nike Juniper Trail 3 best for?
It is a trail shoe for trail running, best at 5k and 10k. Its listed strengths are 32/22 mm stack, 10 mm drop, budget-friendly.
How much does the Nike Juniper Trail 3 weigh?
It is listed at about 305 g (~10.8 oz) in a men's sample size.
What is the heel-to-toe drop of the Nike Juniper Trail 3?
10 mm.
Does the Nike Juniper Trail 3 come in wide sizes?
Only a standard width is listed in our data for the Juniper Trail 3.
Who should think twice about the Nike Juniper Trail 3?
Heavier than most trainers at about 305 g. Only a standard width is listed in our data.
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Not medical advice
This tool is educational. It does not diagnose, treat or prevent injuries. If you have persistent pain, an injury or a medical foot condition, see a qualified professional before choosing shoes.