Best Adidas Running Shoes (2026)
Adidas combines Lightstrike Pro PEBA foam with Energy Rods to create some of the fastest race-day shoes in the world. The Boston and Supernova handle daily mileage.
Signature tech: Lightstrike Pro + Energy Rods
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Adidas running shoes in our database (8)
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Adidas Adizero Evo SL 2
speed / tempo shoe for road running, best at 5k and 10k. 7/10 cushioning · 6 mm drop · 215 g · Premium ($160–$220 MSRP).
Lightstrike Pro foam · Plate-free uptempo · Daily-to-race versatility
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Adidas Adios Pro 4
race-day super shoe for road running, best at half-marathon and marathon. 7/10 cushioning · 7 mm drop · 195 g · Super-premium ($220+ MSRP).
ENERGYRODS 2.0 · LIGHTSTRIKE PRO · Marathon weapon
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Adidas EVO SL
daily trainer for road running, best at 5k and 10k. 7/10 cushioning · 10 mm drop · 275 g · Mid-range ($110–$160 MSRP).
DREAMSTRIKE+ · Affordable · Great first shoe
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Adidas EVO SL ATR
all-rounder for road, trail running, best at 5k and 10k. 7/10 cushioning · 10 mm drop · 290 g · Mid-range ($110–$160 MSRP).
Continental rubber · Road-to-trail · Hybrid outsole
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Adidas Adios 9
speed / tempo shoe for road, track running, best at 5k and 10k. 6/10 cushioning · 7 mm drop · 235 g · Mid-range ($110–$160 MSRP).
LIGHTSTRIKE PRO · Glass fiber rods · Tempo specialist
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Adidas Boston 13
speed / tempo shoe for road running, best at 5k and 10k. 6/10 cushioning · 7 mm drop · 245 g · Mid-range ($110–$160 MSRP).
LIGHTSTRIKE PRO · Energyrods · Fast daily trainer
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Adidas Takumi Sen 11
race-day super shoe for road, track running, best at 5k and 10k. 4/10 cushioning · 6 mm drop · 175 g · Premium ($160–$220 MSRP).
Ultra lightweight · LIGHTSTRIKE PRO · Racing flat
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Adidas Adizero Adios Pro 3
race-day super shoe for road running, best at half-marathon and marathon. 8/10 cushioning · 6 mm drop · 215 g · Super-premium ($220+ MSRP).
Lightstrike Pro · EnergyRods 2.0 · Elite marathon weapon
Previous generation: a newer version is in our database.
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Frequently asked questions
Adidas Adios Pro vs Boston — which is faster?
Adios Pro 4 is the full carbon race shoe (~210g) used by elites for marathon PRs. Boston 13 is a workhorse super-trainer with the same foam but a more durable build for daily speed work.
Is the Adios Pro better than Vaporfly?
Both win on different stride types. Adios Pro 4 favors heel/midfoot strikers with its Energy Rods system; Vaporfly 3 suits forefoot strikers with its single plate.
Do Adidas running shoes run small?
Most Adidas runners fit true to size with a snug heel and slim midfoot. The Adizero line runs slightly short — consider a half size up.
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Not medical advice
This tool is educational. It does not diagnose, treat or prevent injuries. If you have persistent pain, an injury or a medical foot condition, see a qualified professional before choosing shoes.