Adidas Supernova Rise 3 (2026)
daily trainer for road running, best at 5k and 10k. 36/28 mm stack · Rocker geometry · Wide sizes available.
Specs
- Weight: 264 g (men's sample)
- Heel-to-toe drop: 8 mm
- Cushioning: 7/10 (our own scale)
- Terrain: road
- Support listed for: neutral
- Wide widths: yes
- Launch price: $140 MSRP (Mid-range)
Spec source: Adidas website (we have no direct product link recorded, so please confirm the specs there). Shoe data last reviewed October 2026.
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Who should think twice
- Nothing stands out in the specs we track, but fit is personal, so try it on if you can.
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Frequently asked questions
Who is the Adidas Supernova Rise 3 best for?
It is a daily trainer for road running, best at 5k and 10k. Its listed strengths are 36/28 mm stack, rocker geometry, wide sizes available.
How much does the Adidas Supernova Rise 3 weigh?
It is listed at about 264 g (~9.3 oz) in a men's sample size.
What is the heel-to-toe drop of the Adidas Supernova Rise 3?
8 mm.
Does the Adidas Supernova Rise 3 come in wide sizes?
Wide widths are listed for the Supernova Rise 3.
Who should think twice about the Adidas Supernova Rise 3?
Nothing stands out in the specs we track, but fit is personal, so try it on if you can.
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Not medical advice
This tool is educational. It does not diagnose, treat or prevent injuries. If you have persistent pain, an injury or a medical foot condition, see a qualified professional before choosing shoes.