Adidas Adios Pro 4 vs Asics Superblast 3
Carbon-plate racer vs super trainer.
Find your match with the free quiz
Spec-by-spec comparison
| Spec | Adidas Adios Pro 4 | Asics Superblast 3 |
|---|---|---|
| Weight (men's US 9) | 195 g ✓ | 240 g |
| Cushioning (our 1–10 scale) | 7/10 | 8/10 ✓ |
| Heel-to-toe drop | 7 mm | 8 mm |
| MSRP | $250 | $200 ✓ |
| Category | race | race |
| Terrain | road | road |
| Support listed for | neutral | neutral |
| Wide widths | No | No |
| Best distances | half-marathon, marathon | 5k, 10k, half-marathon, marathon |
The verdict
- Adidas Adios Pro 4 is noticeably lighter — better for tempo and race-day.
- Asics Superblast 3 has a $50 lower MSRP.
Who should think twice
Adidas Adios Pro 4
- Race-day shoes usually wear out faster than daily trainers, so most runners save them for key workouts and races.
- Only a standard width is listed in our data.
Asics Superblast 3
- Race-day shoes usually wear out faster than daily trainers, so most runners save them for key workouts and races.
- Only a standard width is listed in our data.
Check price on Amazon (affiliate link) Check price on Amazon (affiliate link)
Frequently asked questions
Which is better: Adidas Adios Pro 4 or Asics Superblast 3?
Adidas Adios Pro 4 is noticeably lighter — better for tempo and race-day. Asics Superblast 3 has a $50 lower MSRP.
How do the Adidas Adios Pro 4 and Asics Superblast 3 compare on price?
The Adidas Adios Pro 4 has an MSRP of $250 and the Asics Superblast 3 has an MSRP of $200. Retail prices change, so check the current price before you buy.
What is the weight difference between the Adidas Adios Pro 4 and Asics Superblast 3?
The Adidas Adios Pro 4 is listed at 195 g and the Asics Superblast 3 at 240 g (men's US 9 reference).
More comparisons
- Nike Pegasus 41 vs Brooks Ghost 17
- Nike Pegasus 41 vs Asics Novablast 5
- Brooks Ghost 17 vs Asics Gel-Nimbus 28
- Hoka Bondi 9 vs Asics Gel-Nimbus 28
- Hoka Bondi 9 vs Brooks Glycerin Max 2
- Nike Alphafly 3 vs Nike Vaporfly 3
Affiliate disclosure
As an Amazon Associate, GearUpToFit earns from qualifying purchases. Some links on this page are affiliate links and are marked as sponsored. They cost you nothing extra. Rankings come from the scoring engine and are not influenced by commission. See the affiliate disclosure and the methodology.
Not medical advice
This tool is educational. It does not diagnose, treat or prevent injuries. If you have persistent pain, an injury or a medical foot condition, see a qualified professional before choosing shoes.