Brooks Cascadia 18 (2024)
trail shoe for trail running, best at 5k and 10k. Trail Adapt System · Stable & protective · Beginner-friendly trail.
Previous generation: a newer version, the Brooks Cascadia 20, is in our database.
Specs
- Weight: 314 g (men's sample)
- Heel-to-toe drop: 8 mm
- Cushioning: 7/10 (our own scale)
- Terrain: trail
- Support listed for: neutral, overpronation
- Wide widths: yes
- Launch price: $140 MSRP (Mid-range)
Spec source: Brooks website (we have no direct product link recorded, so please confirm the specs there). Shoe data last reviewed October 2026.
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Who should think twice
- Previous generation: a newer version, the Brooks Cascadia 20, is in our database.
- Heavier than most trainers at about 314 g.
Similar shoes
- Altra Lone Peak 8: 7/10 cushioning · 0 mm drop · 305 g · Mid-range ($110–$160 MSRP)
- Nike Wildhorse 10: 7/10 cushioning · 9.5 mm drop · 311 g · Premium ($160–$220 MSRP)
- Brooks Cascadia 20: 7/10 cushioning · 6 mm drop · 306 g · Premium ($160–$220 MSRP)
- Merrell Agility Peak 5: 7/10 cushioning · 6 mm drop · 295 g · Mid-range ($110–$160 MSRP)
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Frequently asked questions
Who is the Brooks Cascadia 18 best for?
It is a trail shoe for trail running, best at 5k and 10k. Its listed strengths are trail adapt system, stable & protective, beginner-friendly trail.
How much does the Brooks Cascadia 18 weigh?
It is listed at about 314 g (~11.1 oz) in a men's sample size.
What is the heel-to-toe drop of the Brooks Cascadia 18?
8 mm.
Does the Brooks Cascadia 18 come in wide sizes?
Wide widths are listed for the Cascadia 18.
Who should think twice about the Brooks Cascadia 18?
Previous generation: a newer version, the Brooks Cascadia 20, is in our database. Heavier than most trainers at about 314 g.
Is there a newer version of the Brooks Cascadia 18?
Yes, the Brooks Cascadia 20 is in our database and is the better choice if you want the current generation.
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Not medical advice
This tool is educational. It does not diagnose, treat or prevent injuries. If you have persistent pain, an injury or a medical foot condition, see a qualified professional before choosing shoes.