Brooks Ghost Max 4 (2026)
max-cushion long-run shoe for road running, best at half-marathon and marathon. 40/34 mm stack · Rocker geometry · Narrow to X-wide sizes.
Specs
- Weight: 292 g (men's sample)
- Heel-to-toe drop: 6 mm
- Cushioning: 9/10 (our own scale)
- Terrain: road
- Support listed for: neutral
- Wide widths: yes
- Launch price: $165 MSRP (Premium)
Spec source: Brooks website (we have no direct product link recorded, so please confirm the specs there). Shoe data last reviewed October 2026.
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Who should think twice
- Nothing stands out in the specs we track, but fit is personal, so try it on if you can.
Similar shoes
- Brooks Glycerin 22: 9/10 cushioning · 10 mm drop · 295 g · Premium ($160–$220 MSRP)
- On Cloudsurfer Max: 9/10 cushioning · 6 mm drop · 292 g · Premium ($160–$220 MSRP)
- On Cloudmonster 2: 9/10 cushioning · 6 mm drop · 290 g · Premium ($160–$220 MSRP)
- Nike Vomero Plus: 9/10 cushioning · 10 mm drop · 285 g · Premium ($160–$220 MSRP)
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Frequently asked questions
Who is the Brooks Ghost Max 4 best for?
It is a max-cushion long-run shoe for road running, best at half-marathon and marathon. Its listed strengths are 40/34 mm stack, rocker geometry, narrow to x-wide sizes.
How much does the Brooks Ghost Max 4 weigh?
It is listed at about 292 g (~10.3 oz) in a men's sample size.
What is the heel-to-toe drop of the Brooks Ghost Max 4?
6 mm.
Does the Brooks Ghost Max 4 come in wide sizes?
Wide widths are listed for the Ghost Max 4.
Who should think twice about the Brooks Ghost Max 4?
Nothing stands out in the specs we track, but fit is personal, so try it on if you can.
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Not medical advice
This tool is educational. It does not diagnose, treat or prevent injuries. If you have persistent pain, an injury or a medical foot condition, see a qualified professional before choosing shoes.