Fitness and Health Calculators


Get instant access to fitness and health calculators. These tools help empower you to take control of, and monitor, your health and fitness journey.

How Body Fat Is Calculated?

Posted on April 18, 2022
Alexios Papaioannou

Body fat is an essential part of a healthy diet and exercise plan. How body fat is calculated can vary depending on the method used.

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What Is A Healthy Body Fat Percentage For Men and Women?

Posted on April 18, 2022
Alexios Papaioannou

Your body fat percentage is an important number when it comes to determining your health. Read on to see how you can measure the Body Fat Percentage For Men and Women.

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Macro calculator - How to calculate Macronutrients the right way

Posted on April 18, 2022
Alexios Papaioannou

A Macro Calculator is an online tool that allows you to track and discover your macronutrient intake. Here's how it works.

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