Macro calculator – How to calculate Macronutrients the right way
A Macro Calculator is an online tool that allows you to track and discover your macronutrient intake. Here’s how it works. Continue Reading
Fitness and Health Calculators
Fitness and Health Calculators help you find all your fitness, health, body measurements calculations in one place. We’ve made it easy for you to calculate:
BMI (body mass index),
BMR (basal metabolic rate),
daily calorie needs,
heart rate max,
weight loss goals and much more!
Check out the Daily Calories Burned Calculation Tool
The Daily Calories Burned calculation tool will tell you how many calories you burn while performing a specific activity, and also the calories you burn in a day doing general tasks. Daily Calories Burned Calculation Tool Calculate how much energy… Continue Reading
Body Mass Index Calculation Tool – Are you overweight, underweight, or normal?
What is Body Mass Index (BMI)? The Body Mass Index (BMI) Calculation Tool compares your weight and height. BMI is calculated by dividing your weight (in kilos) by your height (in meters squared). It is a measurement of an individual’s… Continue Reading
Check out this Calorie Calculation Tool
If you want to Maintain, gain or lose weight to reach your dream body and avoid health risks, check out this Calorie Calculation Tool Continue Reading
Basal Metabolic Rate Calculation Tool (BMR) – Calculate Your BMR and Speed Up the Weight Loss Process
Basal Metabolic Rate Calculation Tool The Basal Metabolic Rate Calculation Tool estimates the quantity of energy expended while at rest in a neutrally temperate environment, also at a post-absorptive state. This means that the digestive system is asleep, which requires… Continue Reading
How do you calculate macronutrients for weight loss?
If you’re looking to lose weight then it’s important that you understand how to calculate macronutrients for weight loss. Your body needs certain amounts of protein, fats and carbs to function properly. Continue Reading
Lean Body Mass Calculator – Your Body Fat Companion
The Lean Body Mass Calculator measures the lean body mass and body fat percentage based on height, weight, and gender. Continue Reading
Health and Fitness calculators
Use our Health and Fitness calculators to find the optimal training zones for your sports activity or calculate your weight loss estimate. Continue Reading
Meal Calorie Calculator – A Simple Way to Reach your Health Goals and Avoid Health Risks
Meal calorie calculator divides your everyday calorie consumption between daily meals. What are the calories? Scientifically, a g calorie (cal) is the quantity of energy required to raise 1 gram (g) of water by 1° C. From a scientific standpoint,… Continue Reading
Body Fat Calculator for Achieving Your Ideal Body Fat Percentage
Loading… The Body Fat Calculator is used to measure your total body fat based on specific assumptions. What’s body fat? Your body stores the fat in the foods that you eat in the residue, which may be used for insulation,… Continue Reading
