Fitness and Health Calculators help you find all your fitness, health, body measurements calculations in one place. We’ve made it easy for you to calculate:
BMI (body mass index),
BMR (basal metabolic rate),
daily calorie needs,
heart rate max,
weight loss goals and much more!
The Daily Calories Burned calculation tool will tell you how many calories you burn while performing a specific activity, and also the calories you burn in a day doing general tasks. Daily Calories Burned Calculation Tool Calculate how much energy… Continue Reading
Loading… What is Body Mass Index (BMI)? The Body Mass Index (BMI) Calculation Tool compares your weight and height. BMI is calculated by dividing your weight (in kilos) by your height (in meters squared). It is a measurement of an… Continue Reading
If you want to Maintain, gain or lose weight to reach your dream body and avoid health risks, check out this Calorie Calculation Tool Continue Reading
Loading… Basal Metabolic Rate Calculation Tool The Basal Metabolic Rate Calculation Tool estimates the quantity of energy expended while at rest in a neutrally temperate environment, also at a post-absorptive state. This means that the digestive system is asleep, which… Continue Reading
If you’re looking to lose weight then it’s important that you understand how to calculate macronutrients for weight loss. Your body needs certain amounts of protein, fats and carbs to function properly. Continue Reading
The Lean Body Mass Calculator measures the lean body mass and body fat percentage based on height, weight, and gender. Continue Reading
Use our Health and Fitness calculators to find the optimal training zones for your sports activity or calculate your weight loss estimate. Continue Reading
Loading… Meal calorie calculator divides your everyday calorie consumption between daily meals. What are the calories? Scientifically, a g calorie (cal) is the quantity of energy required to raise 1 gram (g) of water by 1° C. From a scientific… Continue Reading
Loading… The Body Fat Calculator is used to measure your total body fat based on specific assumptions. What’s body fat? Your body stores the fat in the foods that you eat in the residue, which may be used for insulation,… Continue Reading
Loading… What’s the EER calculator? Estimated Energy Requirement (EER) is a tool used for determining the projected energy requirement for keeping energy balance according to many aspects like according to your sex, age, height, weight, and activity levels in healthy,… Continue Reading
