The Body Fat Calculator is used to measure your total body fat based on specific assumptions. What’s body fat? Your body stores the fat in the foods that you eat in the residue, which may be used for insulation, energy,… Continue Reading
What’s the EER calculator? Estimated Energy Requirement (EER) is a tool used for determining the projected energy requirement for keeping energy balance according to many aspects like according to your sex, age, height, weight, and activity levels in healthy, normal-weight… Continue Reading
RMR calculator is a tool that may supply you with a reply to the question, “how many calories do I burn?” Add a few essential parameters and then locate your resting metabolic rate worth. From the article below, you’ll see… Continue Reading
Daily Calorie Intake Calculation ToolThe Calorie Calculator can be used to measure the number of calories an individual needs to eat daily. This calculator can provide give some simple guidelines for gaining or reducing weight. Powered by YAZIO What Are… Continue Reading
What is Body Mass Index (BMI)?The (BMI) Body Mass Index Calculation Tool compares your weight and height. BMI is calculated by dividing your weight (in kilos) by your height (in meters squared).It is a measurement of an individual’s leanness or… Continue Reading
Calorie Calculation ToolLooking great is everyone’s right, but one needs to be ready to put in the effort required. Cutting down or quitting your favourite fried food, soft drinks can be a nightmare. Cutting down calories, reducing weight, and getting… Continue Reading
Weight Loss Calculation ToolMost of the calorie calculators help you estimate how many calories to consume each day if you want to maintain your weight. Some even help you to gain weight. However, the Weight Loss Calculation Tool will assist… Continue Reading
Basal Metabolic Rate Calculation ToolThe Basal Metabolic Rate Calculation Tool estimates the quantity of energy expended while at rest in a neutrally temperate environment, also at a post-absorptive state. This means that the digestive system is asleep, which requires about… Continue Reading
What is macro calculator?This macro calculator is a comprehensive tool that can work as your personal dieting companion. After providing some basic information such as your current level of fitness and goal weight, you will get a detailed diet plan… Continue Reading
Total Daily Energy Expenditure Calculation Tool (TDEE)The quantity of energy you consume daily in calories is TDEE. In other words, TDEE is the overall everyday energy expenditure. TDEE is most accurately calculated based on your Basal Metabolic Rate (BMR) and… Continue Reading