Hoka Speedgoat 6 vs Brooks Cascadia 20
Trail kings: cushion vs grip.
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Spec-by-spec comparison
| Spec | Hoka Speedgoat 6 | Brooks Cascadia 20 |
|---|---|---|
| Weight (men's US 9) | 277 g ✓ | 306 g |
| Cushioning (our 1–10 scale) | 8/10 ✓ | 7/10 |
| Heel-to-toe drop | 5 mm | 6 mm |
| MSRP | $155 ✓ | $160 |
| Category | trail | trail |
| Terrain | trail | trail |
| Support listed for | neutral | neutral |
| Wide widths | Yes | Yes |
| Best distances | half-marathon, marathon, ultra | half-marathon, marathon, ultra |
The verdict
- Hoka Speedgoat 6 is noticeably lighter — better for tempo and race-day.
Who should think twice
Hoka Speedgoat 6
- Previous generation: a newer version, the Hoka Speedgoat 7, is in our database.
Brooks Cascadia 20
- Heavier than most trainers at about 306 g.
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Frequently asked questions
Which is better: Hoka Speedgoat 6 or Brooks Cascadia 20?
Hoka Speedgoat 6 is noticeably lighter — better for tempo and race-day.
How do the Hoka Speedgoat 6 and Brooks Cascadia 20 compare on price?
The Hoka Speedgoat 6 has an MSRP of $155 and the Brooks Cascadia 20 has an MSRP of $160. Retail prices change, so check the current price before you buy.
What is the weight difference between the Hoka Speedgoat 6 and Brooks Cascadia 20?
The Hoka Speedgoat 6 is listed at 277 g and the Brooks Cascadia 20 at 306 g (men's US 9 reference).
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Not medical advice
This tool is educational. It does not diagnose, treat or prevent injuries. If you have persistent pain, an injury or a medical foot condition, see a qualified professional before choosing shoes.