Episode 10- Knowing your athlete- Understanding what behavioral patterns tell us – Science of Running

Interview with Tony Holler – Science of Running

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In this episode of the Magness & Marcus podcast we explore one of the most basic but important concepts in coaching: understanding your athlete. Not in the traditional terms of where their strengths lie or their physiological make up, but instead by their mannerisms, behaviors, motivations and a slew of ‘soft’ characteristics that help define them as a person.

It’s within these subtle cues that we can pick up patterns of behavior that defines the art of coaching. By paying attention to your athletes behaviors, observing them with attention as they go through practice and interact with teammates, we can start to develop a behavioral norm for each athlete. Then, we can use deviations from these norms to understand how an athlete is feeling prior to workouts and what adjustments might need to be made.

In this podcast, we delve into how to identify patterns in athletes, the importance of interacting with athletes during both workout and casual situations, and how treating athletes like adults and giving them responsibility and empowerment can create a team culture and dynamic.

Once again, we hope that you find this podcast informative and thought provoking. A special thanks to all of those who have come up to me and Jon at meets across the country and talked to us about the podcast. If you have any topics you’d like covered, no matter how distant they seem, contact us via twitter:
Steve-@stevemangess
Jon-

Thanks a lot,
Steve and Jon

Resources mentioned in this podcast:
Leaders Eat Last by Simon Sinek

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