Essential Oil Recipes Using Chaste Tree Berry

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Perhaps it’s that time again—the monthly appearance of irritating mood swings and puffiness from water retention. Or perhaps you’re well past all that, and exhausted from dealing with sleepless nights caused by your own personal summer.

Whether a woman is just learning to cope with PMS or is post-menopausal, she can experience similar annoying bouts of moodiness, fatigue, bloating, even insomnia. Essential oils can help alleviate the symptoms of hormonal and emotional vagaries that strike at each stage of a woman’s life. Read more about Chaste Berry Tree Health Benefits.

If the essential oil of angelica sounds soothing, you’re right. Angelica root (Angelica archangelica) is a grounding herb that calms the mood while stimulating the immune system and encouraging the body’s natural elimination of toxins. When combined with cypress, angelica is noted for dispelling depressive thoughts. Include the deeply complex essential oil of blue tansy (Tanacetum annuum), and you’ll create a powerful blend to battle the grumps and fight off anxious thoughts that fuel insomnia.

Indeed, the lilting, woodsy aroma of essential oil of cypress (Cupressus sempervirens) helps gently steady erratic moods and enrich any calming blend. Massage several drops of cypress with a carrier oil, such as evening primrose or rosehips, on the abdomen to spot-treat menstrual cramps. Cypress offers astringent properties that boost circulation, and along with grapefruit, helps provoke a natural diuretic process.



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