I went from 300 pounds to 220 in the past 11 months. I’ve done it the old fashioned way by exercising and cutting down my calories. I’d still like to lose another 20 or so but I’m also happy with where I’m at. I’d probably be down the last 20 if the gyms were still open and my son wasn’t the recipient of a Make-a-Wish wish where we gifted a week long vacation to Disney World. I think I packed on 10 pounds that week. The Make-a-Wish foundation is seriously amazing and I would encourage everyone reading this to either donate to their local chapter or volunteer with them. They make a huge difference in the lives of both sick kids and their families. I can’t express enough how amazing that foundation is.
Before and after pics. http://imgur.com/a/ciKshyK