Smart, Intelligent, or Sophisticated – Science of Running

Everything You Need to Know About the 5k – Science of Running
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Smart, Intelligent, or Sophisticated – Science of Running 1In this episode of On Coaching with Magness & Marcus, we delve into a concept Jon calls “The Discernment Spectrum,” which is:

Smart—Intelligent—Sophisticated

As we learn a subject or skill, we exist somewhere on this spectrum. Smart only exists in duality– right or wrong–so it represents a basic level of understanding. To be intelligent means we have a deeper understanding of a topic and that we have worked to acquire knowledge. But true understanding only comes through sophistication, which encompasses an ability to utilize wordly experience and interpret (or discern) complex issues.

Why does this framework matter? Our jobs as coaches is to be puzzle solvers. Each athlete comes to us with a different problem to unravel. The only way to figure out how to do so is to work towards a level of understanding that allows us to apply the knowledge to the problems at hand.

Throughout this podcast, Jon and I delve into this framework of understanding and how to solve the puzzles that are our athletes.

Thanks for listening, for more  thoughts on coaching, follow us on social media:

Steve: Twitter and Instagram

Jon: Twitter and Instagram


Books and Resources Mentioned:

The War of Art
Montaigne: The Complete Essays

And as always, check out my latest book, Peak Performance, which allows us to do free podcasts like this!

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