Your support system is so important (aka I’m going to brag on my girlfriend) : loseit

Your support system is so important (aka I'm going to brag on my girlfriend) : loseit

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A few weeks ago I was feeling down. I posted here about being upset because I had to ask for a seat belt extension on a Southwest flight. My girlfriend has always been super supportive of me trying to get healthy. She is an AMAZING cook and always provides me with tasty/healthy meals. But this time she went above and beyond.

When I got home from my 4 day work trip she had meal planned and packed me an entire week’s worth of healthy meals. I cried. It was just the jump start I needed. I lost 8lbs last week and I’m feeling back in the driver’s seat again for the first time in a long time.

This week I was able to help with the meal planning and we had a wonderful Saturday night cooking, planning, and just being together. (I love this woman so much)

Anyway, my point is this. We can’t do this alone. And if you don’t have anyone on your side IRL this community is a great one to be a part of. We are all in this together. I hope all of you find someone to help you along your way just like she helps me. 🙂

Bonus pics of this weeks meals:

Chicken

Fish

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