Daily Archives: February 12, 2024

Did you know that BMI alone does not provide a comprehensive picture of a person’s body composition? While BMI is a commonly used measurement for weight assessment, it does not take into account the distribution of fat, muscle, and other … Continue reading →

Did you know that two out of every three Australian adults are classified as overweight or obese? The prevalence of overweight and obesity has reached alarming levels in recent years, highlighting the urgent need to address this health crisis. One … Continue reading →