Author Archives: Alexios Papaioannou

About Alexios Papaioannou

Alexios Papaioannou is the founder and editor-in-chief of GearUpToFit. He leads the site’s running-shoe reviews, fitness-technology coverage, training guides, calculators, and nutrition explainers with a practical, evidence-aware editorial process. His work focuses on helping readers make safer, clearer decisions by combining product research, hands-on fit and feature checks, transparent affiliate disclosures, and references to reputable health, sports-science, and manufacturer sources where appropriate.

Apple Watch Series 11 Review for Runners: GPS Limits, Workout Buddy, and Tougher Ion-X Glass

A complete Apple Watch Series 11 review for runners covering battery life, Sleep Score, hypertension notifications, Workout Buddy, GPS, Series 11 vs Ultra 3, Garmin, and who should buy it. Continue reading

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Samsung Galaxy Watch 8 Classic Review: Rotating Bezel, AI Metrics, and Runner Verdict

A complete Samsung Galaxy Watch8 Classic review for runners covering design, rotating bezel, GPS, health metrics, Running Coach, battery life, Android compatibility, and alternatives. Continue reading

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Garmin Forerunner 170 Music Review: $349 AMOLED Running Watch vs Forerunner 70

A complete Garmin Forerunner 170 Music review covering battery, AMOLED display, music storage, Garmin Pay, training readiness, Forerunner 170 vs 70, 165, 265, and 970. Continue reading

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GearUpToFit Review Garmin Forerunner 70 Review: The Beginner Running Watch That Makes Garmin Training Simpler A complete Garmin Forerunner 70 review covering AMOLED display, battery life, training tools, GPS, Forerunner 70 vs 170, beginner runners, value, and alternatives. Affiliate disclosure: … Continue reading

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Saucony Endorphin Speed 5 Review: Winged Nylon Plate, PWRRUN PB, and SPEEDROLL

A complete Saucony Endorphin Speed 5 review covering PWRRUN PB foam, nylon plate, Speedroll geometry, Speed 5 vs Speed 4, marathon training, fit, durability, and alternatives. Continue reading

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GearUpToFit Review Saucony Ride 19 Review: The Do-It-All Daily Trainer for Easy Runs, Long Runs, and Light Faster Miles A complete Saucony Ride 19 review covering PWRRUN+ cushioning, fit, ride, Ride 19 vs Ride 18, Ghost 18, Pegasus 42, Novablast … Continue reading

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HOKA Clifton Pro Review: 44.8mm Stack, ProGlide Foam, and Novablast Rivalry

A complete HOKA Clifton PRO review and first-look buying guide covering PROGLIDE+, 42 mm stack, 8 mm drop, Clifton PRO vs Clifton 10, Novablast 6, Mach, and daily trainer fit. Continue reading

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ASICS Novablast 6 Review: FF TURBO² Forefoot, FF BLAST MAX, and ASICSGRIP Tested

A complete ASICS Novablast 6 review for daily training, long runs, tempo miles, fit, cushioning, grip, comparisons, and whether to buy it over Novablast 5, Pegasus 42, Ghost 18, or Clifton 10. Continue reading

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Brooks Ghost 18 Review: 10mm Drop, DNA LOFT v3, and Reliable Daily Training

A complete Brooks Ghost 18 review covering fit, cushioning, DNA LOFT v3 ride, Ghost 18 vs Ghost 17, walking comfort, daily training, alternatives, and buying advice. Continue reading

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Core Exercises for Beginners: The Only Routine You Need

Beginners need anti-extension, anti-rotation, side stability, and hip control — not endless crunches. Start with simple movements you can repeat consistently. Continue reading

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