264 Rep Kettlebell Crush Workout


Workout equipment: Kettlebell

Workout type: Challenge

Timer setting: Stopwatch

Complete three rounds, resting as little as possible in between reps and sets.

10 Kettlebell front squats
10 T push ups
10 Single leg deadlifts / side
20 Side lunges
5 Handstand push ups
1 Hollow body holds

Bonus: 40 V ups


Leave your time in the comments below.

My time for today’s workout: 14:21

Did you do this workout?


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