I love treating people with tendinopathy! Having had it myself I know how painful and frustrating it can be, but I’ve also seen how it can get so much better with the right loading programme. That begs a question though, what is the right loading programme for tendinopathy? Our latest video answers this by exploring the pros and cons of 4 different approaches and the evidence behind them. We also touch on an important but uncomfortable truth about treating tendinopathy… watch the video below to find out more.
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