Coaching HS, college, and professional runners – Science of Running

Interview with Tony Holler – Science of Running


I was fortunate enough to give a presentation for the Gulf Coast Scholastic Track Coaches Association Clinic this weekend.  In the talk, I focused on the keys to long term development.  I don’t like giving generic talks on training, so my hope was to explore some of the differences between coaching at different developmental ages.  I use HS, college, and Pro to classify, but it’s really tailoring training to their actual “training age”.  I’ve posted the power point presentation below, and hope you enjoy it.



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