Cut some more, or recomp?

Cut some more, or recomp?


First time posting shirtless, so please be kind!


So, I've lost about 122 pounds, going from my heaviest weight of 312 to about 190, and am trying to decide if I should try to lose a little bit more, or if adding more muscle and/or recomping would be the way to go. I do lift weights, at home and at the gym (though I do most of my free weight stuff at home in the garage), and I do a mile of cardio during my workouts (or try to at least). I'm still semi-new to the whole fitness thing, so apologies if I sound like an idiot. Any help would be much appreciated!

submitted by /u/TheNuckiestNucky


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