I wasn’t noticing too much of a difference until I found this old pic from Christmas last year. I’ve lost 40 pounds in the last 3 months. I started at 300 now I’m 260 at 5’1. I have so much more to lose, but I’m feeling really good! I couldn’t believe how bad I had gotten and at the time I didn’t believe I could ever feel good physically again. I was always in pain, leaving the bed was hard, my depression was through the roof. Now I’m walking everyday, I finally have a spring in my step and I feel super motivated!
A few days before Christmas 2019 https://imgur.com/w6UB6HX
https://imgur.com/a/ypgzQGy I haven’t been able to wear this shirt for 3 years!