As we are practicing social distancing and getting used to the new normal which has us spending much time at home, we also have to consider the impacts this will have on maintaining a healthy lifestyle. While it can be a struggle to stick to your meal plan while being stuck at home, it’s not impossible–and that’s why we are here to help with our In It Together Healthy Living Challenge.
Throughout our challenge, we will present you with a simple and healthy task to complete each Monday, Wednesday and Friday. Where do you get the healthy tasks? Our nutrition experts will be jumping on Facebook Live > Monday, Wednesday and Friday mornings so you can kick off your day with us as we all make the commitment to ourselves to complete make healthy living a priority each week.
Just because we’re all stuck at home doesn’t mean we can’t stay or get healthy. We just have to adjust our perspective a little and find ways to adapt our healthy habits into this new normal!
So be sure to head to our Facebook channel > to watch our nutrition experts weigh in on Monday, Wednesday and Friday mornings. Missed a morning? You can easily check out any of the In it Together Healthy Living Challenge videos in our Facebook feed. You can also check in right here, on The Leaf, as we will continue to keep this article updated with the new challenge.
Let’s use the month of April to get healthy together as we navigate this crazy time!