Keto Breakfast Tacos in a Bacon ‘Tortilla’ Shell

Keto Breakfast Tacos in a Bacon 'Tortilla' Shell

[ad_1]

Ditch the tortillas and bake up these gluten-free keto breakfast tacos!

Who needs a taco shell when you can have bacon holding together all your keto breakfast favorites? Use it to weave together a crunchy taco shape that you can fill up with eggs, avocado, pico de gallo, and more!

How To Make A Bacon Taco Shell

The key to making a durable tortilla replacement is to look for bacon with a moderate amount of fat. Bacon that is too lean (like turkey bacon) will result in a thinner “tortilla” that might crack when folded. It’s best to opt for thick-cut pork strips to make it sturdy enough to hold all the fillings.

Looking for low carb keto recipes to burn fat and lose weight?
Click here to get your FREE Keto Breakfast Recipes Cookbook!

When weaving the bacon, you’ll want to keep the slices as close together as possible. Start by laying down four slices of bacon side-by-side. Fold up the bottom half of every other strip. Lay one strip of bacon perpendicular to those strips, flush up against the back of the folds. Unfold the bacon strips back down over the perpendicular strip of bacon. Repeat with the remaining 3 strips of bacon, alternating the strips that are flipped to create a weave pattern. Keep your weave snug, since the bacon tends to shrink and shift during the baking process.

To shape the taco shells after the baking process, you’ll need to use a makeshift cooling rack. We balance a butter knife between two cans and fold the bacon weave over the knife. Let it cool for about five minutes, so that it can crisp into place.

Keto Breakfast Tacos

Customize It Your Way

The filling possibilities are endless when it comes to these breakfast tacos. To keep it keto-friendly, we pack it with ingredients that are high in protein, fiber, and healthy fats.

You can also add guacamole instead of avocado slices, or sub in fresh salsa in place of the pico. Chopped cilantro, sautéed mushrooms, and fresh spinach also make great additions.

Helpful Tips To Get Started:

  • Enjoy these breakfast tacos right away. For the best flavor and texture, you’ll want to serve them as soon as they’re done.
  • Make more for larger crowds. These tacos are on the small side (think street tacos), so double up the recipe for hungry appetites.
  • Use a baking sheet with raised edges. This will catch the bacon grease and prevent it from spilling over.
  • Use the bacon shells for lunch or dinner. Is breakfast time over? Stuff them with chicken or steak.

IN-ARTICLE-Keto-Breakfast-Tacos-in-a-Bacon-Tortilla-Shell.jpg
time

Total time:48 mins

Cook Time:38 mins 38 minutes

Prep Time: 10 mins 10 minutes

Nutrition facts:20 grams of protein15 grams of carbohydrates63 grams of fat

Keto Breakfast Tacos in a Bacon ‘Tortilla’ Shell

Recipe by:author

Ditch the tortillas and bake up these gluten-free keto breakfast tacos.

Get keto with breakfast, and stay there ’til dessert! With our Keto Sweets cookbook, you’ll enjoy incredible fat-burning treats like mint chip ice cream, bacon-filled chocolate, and chocolate chip cookie cake. There’s no sugar, gluten, processed grains, or soy to be found here, and each recipe contains 10g of net carbs or under. Get the book shipped to your door for FREE – just pay for shipping!

Looking for Paleo ingredients? Here are a few we’d recommend:
Ghee (Pure Indian Foods)
Coconut milk (Native Forest)

Get 100% Grass Fed Beef, Free Range Organic Chicken, and Heritage Breed Pork delivered for FREE straight to your door

Butcher Box

Avoid supermarket meat laced with dangerous growth hormones and antibiotics – get grass-fed, high quality meat for less than $6 / meal – with FREE delivery!

Avoid supermarket meat laced
with dangerous growth
hormones and antibiotics –
get grass-fed, high quality meat
for less than $6 / meal –
with FREE delivery!

Get Your $15 coupon
PLUS free bacon!



[ad_2]

Source link

Please follow and like us: