Secrets Revealed- Developing Championship Runners – Science of Running

Secrets Revealed- Developing Championship Runners – Science of Running
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In episode 108, we dive into what it takes to become a championship level athlete, whether that championship is at the high school state meet, the NCAA championships, or a national or international title. covered include:

  • The importance of developing the athlete, the person staring back at you.
  • Raising the Floor versus Ceiling
  • It matters more to put yourself in the position to win consistently, then to actually win.
  • Lessons from Michael Jordan
  • Lessons from Alan Webb and how he wasn’t a high mileage runner, but he was a high volume one!

As a note, we are offering a 50% off of the HPW The Scholar Program, use the COUPON: STRONGERTOGETHER

Steve & Jon

Resources Mentioned in the Podcast

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