Speedy Sprinter Bodyweight Workout – 12 Minute Athlete

Speedy Sprinter Bodyweight Workout - 12 Minute Athlete
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Workout equipment: None

Workout type: Challenge

Timer setting: Stopwatch

Complete 8 rounds:

1 Sprints
15 Air squats
10 Push ups
10 V ups

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Leave your time in the comments below.

My time for today’s workout: 13:11

Did you do this workout?





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