Strength and Conditioning Stuff You Should Read: 1/26/20
Written on January 27, 2020 at 4:28 am, by Eric Cressey
Here’s a little recommended reading and listening from around the ‘Net:
How to Talk to Your Clients About the Latest Netflix Nutrition Documentary – Julia Malacoff wrote up this excellent article for Precision Nutrition. It’s a topic that has come up quite a bit around our facility of late, so I was glad to see PN cover it in great detail.
3 Reasons Why I Choose to Treat PT Clients in the Midst of a Busy Gym – This was a guest post from Andrew Millett, who works as a physical therapist at our Massachusetts facility.
Physical Preparation Podcast with Radley Haddad – Radley Haddad is the Major League Coaching Assistant and Bullpen Catcher for the New York Yankees, and a retired CSP athlete who also trained with Mike at IFAST. I especially liked his insights on the transition from playing to coaching, and the importance of using data not just to help athletes learn how they can better, but verify why they performed successfully.
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There are huge differences among what athletes need to do, want to do, and are willing to do. Good luck finding a coaching textbook that can walk you through these important differentiations. Time in the trenches to establish relationships and read personalities is imperative.
— Eric Cressey (@EricCressey) January 8, 2020
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