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» Strength and Conditioning Stuff You Should Read: 1/7/20

» Strength and Conditioning Stuff You Should Read: 1/7/20
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Strength and Conditioning Stuff You Should Read: 1/7/20

Written on January 7, 2020 at 5:37 am, by Eric Cressey

Happy New Year! Here are a few good listens and reads to kick off 2020:

Eric Cressey: Fatherhood and Forward Thinking – I was a guest on the Art of Coaching podcast with Brett Bartholomew and really enjoyed it. Here’s the finished product.

When and How Static Stretching Can Actually Work – Dean Somerset kicked off 2020 with an outstanding post that highlights just how challenging it can be to get static stretching to work for you. Hint: set aside a loooooooong time.

Power Moves – I just finished up this quick audiobook by Adam Grant, and it was outstanding. I’d highly recommend it regardless of the industry in which you work. It’s only available as a listen, and I actually think it’s better in this medium than as a book.

» Strength and Conditioning Stuff You Should Read: 1/7/20 1

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