Strength and Conditioning Stuff You Should Read: 12/16/19
Written on December 16, 2019 at 6:15 am, by Eric Cressey
We skipped a week of recommended reading/listening, but the good news is that it gave me some time to stockpile some good stuff for you!
Trusting the New Coach: A Challenging Conversation with Clients – This might be my favorite article my business partner, Pete Dupuis, has ever written. That’s because it’s one of the biggest challenges our business has faced over the past 12 years, and he’s navigated it masterfully. If you own or manage a training facility, this is a must-read.
Keith Baar on the Physical Preparation Podcast – Mike Robertson’s interview with Keith was fascinating, as he’s done some great research on tendon function and adaptation.
Adam Grant: The Man Who Does Everything – This was an outstanding podcast from Tim Ferriss with Adam Grant on the topic of time management. Regardless of your industry, you’ll take away some great nuggets.
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In coaching, simplicity and efficiency win. If you come up with a drill that requires two bands, a connection ball, three weighted balls, seven blue M&Ms, a tire iron, and a half gallon of snake oil, your drill isn’t any good for anything other than social media entertainment.
— Eric Cressey (@EricCressey) December 13, 2019
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