Video: Calf tears – risk factors, rehab and return to running

Video: Calf tears - risk factors, rehab and return to running
Spread the love






I’ve been really enjoying recording a series of videos for you. Every Friday afternoon at around 4pm (UK time) I appear live on our Facebook Page and then upload to our YouTube channel so people can watch at their leisure.

So far we’ve covered planning for after coronavirus and how to get stronger in just 15 minutes and we’ve just added a new video on acute calf tears and their management that you can watch below.

For more free videos check out our Running Resources Page where you can learn about achilles tendinopathy, lateral hip pain and more!…






Source link