Why You Should Try Group Fitness, According to a Personal Trainer

Why You Should Try Group Fitness, According to a Personal Trainer

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Celebrity trainer Erin Oprea gives her take on the advantages and disadvantages of the popular training style.

Group fitness has been criticized for not teaching proper form but praised for creating a fun gym environment. Celebrity trainer Erin Oprea gives her take on the advantages and disadvantages of the popular training style.

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