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Monthly Archives: April 2024
Full Body Dumbbell Workout at Home: Get Toned in 30 Minutes
Optimize your workout routine with a full body dumbbell workout for ultimate strength and fitness gains. Try it now! Continue reading
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Garmin Enduro 3 Review: The Ultimate Ultra-Endurance Smartwatch?
The Garmin Enduro 3 offers 320 hrs GPS, 1” AMOLED, multi-band GNSS and topo maps in a 59 g case—making it the longest-lasting premium watch for 100-milers in 2025. I’ve been testing the Garmin Enduro 3 since the first … Continue reading
CrossFit Exercises in 2025: Beginner-to-Pro Blueprint
Master CrossFit exercises with 2025 data, scaled WOD lists, form demos, and pro tips for weight-loss, muscle, and garage-gym success. Continue reading
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Nike Pegasus 41 Review: Key Features & Performance Analysis
The Nike Pegasus 41 has (finally) arrived, boasting (numerous) significant upgrades: notably, the innovative ReactX midsole. This review (will) dive into its features and performance; however, it also considers whether the recent price hike is justified (for) both casual and … Continue reading
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Best Racquetball Gloves 2024: Top Picks for Grip & Comfort
Did you know your grip can weaken by up to 20% during a hard racquetball match? This happens because of sweating. This fact shows how important it is to pick the best racquetball gloves that ensure comfort and enhance performance. … Continue reading
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How to Lose Weight Fast with Essential Oils
Feeling unmotivated to start running? Don’t let your motivation run out of steam. Here is how to start running when you don’t feel like it. Continue reading
Posted in Weight Loss
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Running with a Dog Tips: Essential Guide for Happy Runs
Let me tell you something — I’ve been running with dogs for over a decade, and it’s changed everything about how I approach fitness. Not just the physical part, but the whole damn experience of moving through the world. Running … Continue reading
Posted in Running
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Custom Running Plan Free: 5K to Marathon Training Guide (2024)
Less than 5% of adults exercise for 30 minutes every day. But running 12-15 minutes daily can add years to your life. A custom running plan helps you not only finish a local 5K race but also live longer. It’s … Continue reading
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Exercises to Get Rid of Back Fat: A Definitive 2025 Pillar Guide
The Role of Nutrition in Battling Back Fat is essential Continue reading
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Best Shoes for Rowing 2024: Top Picks for Performance & Comfort
Did you know the right pair of rowing shoes can make you 2.6% better? In a sport where seconds matter, this is huge. The best shoes for rowing are key to doing well, whether on water or an ergometer. Comfort … Continue reading
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