Monthly Archives: July 2024

Picture this: It’s a sweltering summer day in 2005, and I’m about to embark on my first 10K race. Feeling confident in my cotton t-shirt, I set off, unaware of the soggy disaster that awaits me. By mile 3, I’ve … Continue reading →

Did you know many races don’t allow headphones, pets, or jogging strollers? This rule is to keep everyone safe and make running smooth1. It’s important to follow proper running rules, whether you’re on sidewalks, in races, or jogging during busy … Continue reading →