High blood pressure is one of the most common diseases affecting millions worldwide. Find out the best supplements to lower blood pressure.
High blood pressure (hypertension) is a significant risk factor for heart disease. High blood pressure can cause serious health problems such as stroke or kidney failure if left untreated.
There are many ways to treat hypertension, including lifestyle changes, medication, and surgery. In addition, several natural remedies can also help reduce blood pressure.
Key Takeaways
- Discover the top supplements that effectively lower blood pressure.
- Learn about the importance of incorporating these supplements into your daily routine.
- Understand how these supplements work to promote healthy blood pressure levels.
- Find out which natural ingredients are commonly used in these supplements.
- Explore the potential benefits and possible side effects of each supplement.
- Gain insights into the recommended dosage and usage instructions for optimal results.
- Take control of your blood pressure by making informed decisions about the best supplements to incorporate into your lifestyle.
What is high blood pressure?
Blood pressure measures the force that blood exerts on the walls of your arteries. It’s usually measured in two numbers, one over another.
The top number, called systolic, measures the pressure in arteries when the heart beats. The bottom number, called diastolic, measures pressure when the heart rests between beats.
Both numbers are important. But after age 50, most people develop what doctors call isolated systolic hypertension or high systolic blood pressure with normal diastolic blood pressure. That’s because aging causes the big artery that carries blood from your heart to your body to become stiffer and less able to expand as the heart beats. The result is a rise in systolic pressure and a fall in diastolic pressure.
High blood pressure occurs when the force of the flowing blood against the walls of arteries increases. The increase in pressure forces the blood through narrower areas of the body, which reduces blood flow to these body parts.
The main symptoms of high blood pressure include headache, dizziness, fatigue, chest pain, leg cramps, nausea, vomiting, shortness of breath, vision problems, and palpitations.
Causes of high blood pressure:
High blood pressure is caused by an imbalance between the amount of salt in the body and the amount excreted. This can be due to increased sodium intake, decreased sodium loss, or both.
Other factors contributing to high blood pressure include stress, anxiety, depression, obesity, diabetes, smoking, alcohol consumption, lack of exercise, poor diet, and certain medications.
What are the supplements that lower blood pressure?
1. Garlic supplements
GaFor years, garlic supplements are some of the most popular supplements for lowering blood pressure. Garlic has been shown to produce significant but temporary reductions in blood pressure. It’s unclear how much garlic you would need to eat to get these benefits, but supplements are a more concentrated source of garlic.
2. CoQ10 supplements
Coenzyme Q10 (CoQ10) is an antioxidant that your body produces naturally. It also is found in foods such as meat and seafood. CoQ10 might decrease how effectively the body makes angiotensin-converting enzyme (ACE) inhibitors work. ACE inhibitors help relax blood vessels and improve blood flow. Check with your doctor before taking CoQ10 if you take ACE inhibitors or other medication to lower your blood pressure.
3. Fish oil supplements
Fish oil supplements contain two omega-3 fatty acids (EPA and DHA). These substances are thought to help lower your risk of heart disease by reducing plaque buildup in your arteries and lowering your blood pressure.
4. Omega-3 fatty acids supplements
Omega-3 fatty acids supplements are an excellent alternative to fish oil supplements if you don’t like fish taste or are allergic to shellfish. These supplements are also a good choice if you’re vegetarian or vegan.
5. Folic acid supplements
Folic acid is a B vitamin needed for cell division and growth. A deficiency of folic acid can cause high homocysteine levels in the blood, which is associated with higher risks of cardiovascular diseases. Some studies suggest that taking 400 micrograms of folic acid daily may lower blood pressure. However, this does not appear to hold in all cases. Talk to your health care provider about whether it’s right for you.
6. Hawthorn supplements
Hawthorn is an herbal remedy that has been used for centuries to treat various heart conditions. Some studies suggest that hawthorn supplements may help lower blood pressure, but the evidence is inconclusive.
7. Nitrate supplements
Nitrate supplements are made from beetroot, spinach, and other vegetables. They work by increasing the amount of nitric oxide in your body. Nitric oxide helps relax and open up your blood vessels, which lowers your blood pressure.
8. Magnesium supplements
Magnesium supplements are a mineral that helps lower blood pressure. These supplements work by relaxing your body’s muscles, including those in your arteries. This helps to open up your arteries and improve blood flow.
9. Calcium supplements
Calcium supplements are a mineral that is essential for bone health. These supplements may also help lower blood pressure by helping the muscles in your arteries relax.
10. Vitamin D supplements
Vitamin D supplements are a vitamin that is essential for bone health. These supplements may also help lower blood pressure by helping the muscles in your arteries relax.
Ranking the Best supplements that lower blood pressure
HumanN SuperBeets Heart Chews Daily Blood Pressure Support & Circulation
humanN SuperBeets Heart Chews - Nitric Oxide Production Support - Grape Seed Extract & Non-GMO Beet Energy Chews - Pomegranate Berry Flavor - 120 Count (Total)
User reviews
Superbeets. Love this product for all its benefits. Usually only buy organic supplements, but love the quality of ingredients in these, taste, and they don’t make you feel queasy if you have them without food!!! A serving of the chews(2 chews 150mg) has half the So much amount of beetroot powder as a serving of the capsules (3 Capsules equal 1g beetroot powder). Excellent product for vascular health!
Great taste but too expensive on my budget. These (Super Beets) are absolutely delicious!!! I could eat a handful of them at one time. And I certainly believe that I felt better with more energy. I don't know if they ever go on sale here but I just cannot afford to keep buying them at this price. I ordered them a few times. If these were on par with the price of 'Total Beets' I would continue to buy them. Instead I placed an order for 'Total Beets' and sure hope that they taste at least close to how delicious 'Super Beets' are. I will let you know here after I get them and try them.Update (15 Mar 2024): I have been taking the Force Factor Total Beets. Overall (although somewhat close), the Super Beets have the edge in flavor, mainly when you first chew. The Force Factor Total Beets is a little bit more gradual but still ends up with that tang somewhat like Cranberry Juice to a sweet-tangy blueberry. But the Force Factor Total Beets are also very delicious, and the texture of the chews are very similar, in that they breakdown relatively quick (i.e. not a hard chew). The Force Factor Total Beets have less sugar, but the Super Beets have 500mg of Beet Root Powder and 150mg of Grape Seed Extract, while the Total Beets have a 350mg Beet Root Powder and Grape Seed Extract blend. So the Super Beets win there, but the Force Factor Total Beets have 10mg of Niacin, 2mg of B6, and 25mg of B12. I did not see this on the Super Beets label. It could contain this but it wasn't listed on what I saw.That being said, since the Super Beets cost $39.95 for 60 chews, and the Force Factor Total Beets cost $14.23 for 60 chews, I will continue to buy the Force factor.
Good taste. It tastes good and is easy to chew. I have been taking them for two weeks and no change in my blood pressure.Maybe I need more time. Hoping they work.
Delicious and Feeling great. I was concerned about the flavor, but it is really enjoyable. I feel great starting my day with two chews.
Don’t taste bad. I use the Beet Gummies for health reasons. I like the gummies. I have only taken them for a week and half. I enjoy. Don’t taste bad. I take 2 a day.
Controls blood pressure well. My girlfriend suggested these because they help control her blood pressure. She gets a good report when she go to the doctor. I bought these as a gift for my neighbor. She really likes these chewy beets. She said they really help and she was going to order some from Amazon herself.
SuperBeets works as advertised. The product taste and ease of taking versus other alternatives I have tried has kept me using it.
Contains Stevia. Pomegranate Berry Flavor--I am not a big fan of the taste, but it could just be me as I do not like Stevia.I originally had purchased to see if it helped with my blood pressure. I can not say if it actually helps asI have not been consistent taking the chews and only take 1 a day when I do. My blood pressure has lowered but it may due to health and life changes. I would consider getting this again if I see that my blood pressure becomes elevated again.
Our SuperBeets Heart Chews give you another way to support healthy blood pressure and heart health. Each chew features the clinically studied and trusted Nitric Oxide superfood, along with clinically researched French Grape Seed Extract, for a powerful combination of plant-based and natural ingredients that work together to promote healthy circulation & blood pressure. This formula also gives your body energy to feel better each day.
Beet Root Powder Organic – Nitric Oxide Beets by Snap Supplements
Organic Beet Root Powder, 4 Pounds | Cold Pressed, Water Soluble, High Concentrated Raw Beet Supplement | Superfood Drink Mix | Non-GMO, Vegan Friendly, Plant Based
User reviews
Beet root powder. The product is excellent. The 4 pound package is alot less expensive than their 1 pound product per 1 pound. I will definetly buy this product again.
I believe in the power of beets. I tried juicing it. I got lazy. Nothing beets I mean beats fresh beets.Raw beets taste like mud but it's good for you like any other medicine that's good for you and tastes bad.Need to mix the powder with a flavorful drink. The taste needs getting used too if raw beet powder and water only.
Great power Drink in the mornings nice sweet !taste. Great price, taste good, Good for the Body
Good product. Absorbs nicely into juice. Haven’t used long yet but I believe the benefits you get from the product actually work. The only draw is your hands turn a little red because you have to reach inside the package for the scoop.
Mixes well. Mixes way better than my other beet root
Good value. Quality and Health Benefits
Best value available on amazon, good flavor. This product is exactly as advertised. Fantastic value & great, sweet flavor. There is a serving scoop that comes with it. I drink one serving each morning with an 8oz glass of water. Would be a fantastic addition to add to a smoothie for some sweetness.
Has made a HUGE improvement in my digestion. I bought the Beet Root Powder because I was more interested in the potential to improve nitric oxide levels for working out. I take two servings a day which totals 7g. One in the morning and one in the afternoon. Within a couple of days I noticed a major benefit to my bowel movement. Just from this alone I'll take this powder for the rest of my life if that is the only benefit from it. I've struggled with poor digestion my whole life and this has made a major difference in a very short amount of time. Hopefully it provides other benefits as well but so far it has been a very pleasant surprise for something I was not expecting.The flavor is fine. I mix it with water and it tastes pretty decent for being beets.
Beet Root Powder Organic Supports Cardiovascular Health, Promotes Natural Energy, Boosts Physical Performance, Helps Metabolism Carbohydrates – Beet Root is a pure and potent source of dietary nitrates which can easily boost natural energy. Our beet root powder is non-GMO, vegetarian, and allergen-free. The powerful antioxidants in beets are associated with helping the immune system and protecting cells from the constant damage caused by free radicals.
Most health experts agree that growing evidence suggests that adding some beets to your diet may help you maintain normal levels of inflammation while supporting a healthy vascular system. Beets may help improve blood flow throughout the body and support overall heart health.
Top High Blood Pressure Support Supplements by UltaLife
Top High Blood Pressure Support Supplements by UltaLife - Natural Hypertension Pills with Hawthorn, Garlic, Hibiscus & Forskolin. Vitamins & Herbs to Lower BP. Premium Heart & Circulatory Support Pill
User reviews
Helps keep healthy blood pressure healthy. This product helps keep healthy blood pressure healthy. It's not for helping lower your blood pressure.
ULTALIFE is a great aid to lower BP. I have been taking ULTALIFE BP supplements for about 1 month. I have seen a steady decline in both Systolic and Diastolic readings.To start, I was at around 154/97. I know, bad, right?!? For my refining, each morning I workout, then I take the dose, wait about 20 minutes, meditate for 10 minutes and then take my reading. It has gone down steadily, 150’s/high 90’s; 140’s/low 90’s, then 130’s/high 80’s, then 120’s/low 80’s and recently 117/80 and 113/78.It is also important to decrease your sodium intake, exercise, and hydrate! This supplement aids in the treatment, but you will also need a lifestyle change to sustain the results. It is not a magical pill.I will continue to take this product vs. going on an RX. I am extremely happy with the results and would recommend ULTALIFE BP supplements to see if it helps your situation. I am 57 y.o. Woman and am in early stages of full Menopause where I am no longer producing estrogen. Estrogen is a hormone that helps to regulate your BP along with a million other things. I am trying natural/homeopathic treatments instead of RX because I don’t again ever want to be a customer of any Large Pharma products.
Efecto. Muy buen producto, funciona a como se describe y muy seguro.
Tastes terrible. This product helped with my blood pressure,but I had to switch to another brand due to the awful taste of these capsules. No after taste once I managed to swallow them, but they made me gag horribly the moment I put them in my mouth.
Works great but disgusting garlic flavor. These took my blood pressue ( Which isn't that high ) from 129/82 down to 119/65. Little strong me for obviously so I broke them in half and used some empty tylenol capsules. Still didn't help with the disgusting garlic flavor. If you like the taste of strong garlic you will like these. Personally I destest garlic between the smell and the taste I want to vomit...gross. Anyway, they do a great job. Hubby took them. His blood pressure was 179/120. They flat lined him by accident in the hospital getting it under control. The medication the Dr gave him made him go to the bathroom 4 or 5 times a night. He tried this as an alternative. His blood pressure is now at !30/88. Not perfect but much much better. No frightened Dr's shipping him off to the emergency room. That stupid nurse gave him a medication that was suppose to be administered over a few minutes shot him full of this postion in 20 seconds. What a horrific experience. Best stick to normal things made of natural products. Not chemicals that Dr's get bonuses for dishing out scripts for.
Light headed. I really wanted this to work. But after taking this product about the 4th day I start to feel light headed and did not know what it was and what causes me to feel this way. because it did start to work bringing my BP down from 188/98 to 135/76 but then it did a U-turn and send my BP soaring to 215/103 and I add this horrible feeling like I am going to pass out I am not going to say that all the Reviews on Amazon is a lie because I know what is bad for me Mabie good for others. but right now I am feeling really bad from this product. I spend hours just looking and reading Reviews on Amazon for my HBP and because of that, I have a box full of useless BP supplement that I can't return. I just taught I wrote a very honest review. I have a lot of friends that said they don't trust Amazon reviews because it is not honest. but I don't think it's fair because if it works for me I am going to say that it work's and someone else comes along and say it did not work for them. but I will just keep filling my box until I stumble onto the right one because I don't want to take BP MED from my Doctor I proffer die I dook doctor prescribe med for 27 years and I said that's enough. Hope I can find the right one somedayThanks
Capsulas para la presion arterial. Me es de gran uso,me mantiene bien la presion
Don't know if it works or not. Easy to swallow. Flavor is a little strong on the garlic side. Don't know if my blood pressure has gone down or not (I can't get the blood pressure monitor I bought to work properly). I like that I don't have to take with a full glass of water (half a glass of water is sufficient). I've tried several other blood pressure supplements. I like this one the best.
UltaLife’s BEST Advanced High Blood Pressure Support Supplement: Our Doctor-Trusted Formula contains natural vitamins and minerals. Our customized blend of 13 Ingredients (Vitamin C, B6, Olive Leaf, Hibiscus & Hawthorne Berry) has anti-hypertensive properties to help naturally relax and widen your blood vessels, aiding in better blood flow & circulation support lower numbers, healthy heart, and cardiovascular health. A safe, natural blend of high BP solution pills for men and women to support healthy blood pressure numbers.
Nitric Oxide Supplements: Nature’s Pure Blend
Nitric Oxide Supplements: Nature's Pure Blend - L-Arginine - Blood Pressure Support - 1500MG - Nitric Oxide - Testosterone Booster for Men - Amino Energy - Preworkout for Men, Muscle Growth, Energy
User reviews
Title: Enhance Your Health with Nature's Pure Blend Nitric Oxide Supplement L-Arginine. I recently incorporated Nature's Pure Blend Nitric Oxide Supplement L-Arginine into my daily routine, and I am thrilled with the results. This supplement has become an essential part of my health regimen, providing comprehensive support for my cardiovascular system and overall well-being.One of the standout features of this supplement is its focus on promoting healthy blood pressure levels. As someone who has been mindful of maintaining optimal blood pressure, I appreciate the targeted support that Nature's Pure Blend offers. The L-Arginine formula is specifically designed to boost nitric oxide levels, which play a crucial role in vasodilation and blood flow regulation. Since incorporating this supplement into my routine, I've noticed a significant improvement in my blood pressure readings, providing me with peace of mind and confidence in my cardiovascular health.Moreover, I've experienced a noticeable increase in my energy levels and stamina since starting this supplement. The enhanced blood flow facilitated by L-Arginine not only supports cardiovascular health but also promotes better oxygen and nutrient delivery to muscles and tissues throughout the body. This has translated into improved endurance during workouts and daily activities, allowing me to feel more energized and productive throughout the day.I also appreciate the transparency and quality of Nature's Pure Blend products. This supplement is made with premium quality ingredients, free from unnecessary fillers or additives. The capsules are easy to swallow and gentle on the stomach, making them convenient to incorporate into my daily routine.Furthermore, I've been impressed by the exceptional customer service provided by Nature's Pure Blend. They are responsive, knowledgeable, and genuinely committed to customer satisfaction. Any questions or concerns I've had were promptly addressed, further enhancing my trust in the brand.In conclusion, I highly recommend Nature's Pure Blend Nitric Oxide Supplement L-Arginine to anyone looking to support their cardiovascular health and overall vitality. With its focus on promoting healthy blood pressure levels, enhancing energy and endurance, and commitment to quality and customer satisfaction, this supplement has exceeded my expectations in every way.
Title: "Nature Pure Blend Citric Oxide: A Breath of Fresh Air for Body and Mind!". As someone deeply invested in wellness and holistic health, I'm always on the lookout for products that seamlessly blend science with nature. Enter Nature Pure Blend Citric Oxide – a game-changer in the realm of supplements.From the moment I incorporated this product into my daily routine, I noticed a significant difference in my overall well-being. The blend of natural ingredients, particularly the citric oxide, works wonders in promoting circulation, supporting cardiovascular health, and enhancing cognitive function.One of the standout features of Nature Pure Blend Citric Oxide is its purity. Free from artificial additives and fillers, it's a testament to the company's commitment to quality. Plus, the convenient capsule form makes it easy to incorporate into any lifestyle.But what truly sets this product apart is its efficacy. Whether I'm powering through a workout, navigating a busy day at work, or simply seeking mental clarity, Nature Pure Blend Citric Oxide delivers results. I feel more energized, focused, and ready to tackle whatever life throws my way.And let's talk about the taste – or lack thereof. Unlike other supplements that leave a bitter aftertaste, Nature Pure Blend Citric Oxide goes down smoothly, making it a pleasure to take each day.In summary, if you're searching for a natural solution to boost your vitality and support your body's natural functions, look no further than Nature Pure Blend Citric Oxide. It's more than just a supplement – it's a daily dose of wellness, packaged with care and backed by science. Trust me, your body and mind will thank you for it.
Product Works. Very Good Product. Look forward to buying more.
no side effects. Great stuff
The claims of working right away are not true. Willing to give it time. Not giving it any stars yet as this is my 5th day of taking 2/day. Many have said that it starts working right away. Not for me. I am going to go through the whole bottle to see if my BP comes down. However, I feel it’s just another one of those scams. But hopefully I’m wrong.
Awesome. Awesome product my blood pressure is normal and easy to take
My hands and feet feel warmer. Improve circulation
Works really well. It worked for me and I’ve been using it for almost 2 weeks. I hope I keep having this results!
BOUGHT THIS PRODUCT TO LOWER BP......MONITOR FOR 24 HOURS LATERFOUND OUT THIS NITRIC OXIDE CAN LOWER BP ONLY FOR 12 HOURS !!!!🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥🟥NOT 24 HOURS AS SUGGESTED !!!PRODUCT SHOW TO TAKE 2 CAPS PER DAY....BUT BP STILL HIGH .....12 HOURS LATER !!!!SO TO SOLVE THIS PROBLEM.....TAKE THIS PRODUCT AT NIGHT BEFORE BEDTIME.eg......Nitric oxide at 10pm nite Montmogency Tart cherry at 10am...the next day NItric oxide at 10pm before bedtimeContinue this routine TO ENSURE BP KEEP LOW throughout 24 HOURS !!!!!🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩🟩MONTMOGENCY TART CHERRY CAPSULES ALSO LOWER BP VERY EFFECTIVELYMOST NATURAL, ORGANIC PRODUCT WITH NO SIDE EFFECTS !!!!
Nitric Oxide supplements are great for people of all ages. It is naturally produced in our bodies. It’s used to communicate with the cells in your body and helps relax and open up blood vessels. By increasing the amount of Nitric Oxide in your system, you’ll experience a higher influx of oxygen and nutrients that can help improve your overall health. Improve performance during workouts, reduce inflammation, and promote weight loss management.
Longevity Blood Pressure Formula
![Longevity Blood Pressure Formula [90 Capsules] - Scientifically formulated with Natural Herbs. Best Blood Pressure Supplement](https://m.media-amazon.com/images/I/61gYP+JI5gL._AC_SL1200_.jpg)
Longevity Blood Pressure Formula [90 Capsules] - Scientifically formulated with Natural Herbs. Best Blood Pressure Supplement
User reviews
Great product, would try it for a few months and see what happens. This is a product that assists in lowering BP. One must also watch their diet, plus get exercise and drink plenty of good water. I noticed it also assists the memory and blood flow. I have been taking this and lowering my daily baby aspirin as it helps in blood thinning. In addition, I take Niacin to assist in reducing blood fats. Anyway.Longevity BP Formula seems to be helping keep my BP down. Over time I should be able to come off my BP medicine (I just take 1 pill daily). My physician uses meds and natural remedies. This product can help, but always consult your physician as you make changes and reducing BP meds. It takes discipline and dietary/exercise changes to undo a lot of this. Some BP issues are more complicated and cannot be fixed easily if there is damage in the system....so BP meds would be required. If you work hard and have a healthy system...many people are able to wean off BP meds over time. I recommend this product, but would try it for at least 2 to 3 months as it is not a quick fix, but a slower :"rebuilding" fix which is what you want to do. High BP took years to get and will take time to reverse. Follow instructions and worth a try!
I highly recommend it because it also offers added protection covering your. This is my second order of the Blood Pressure Formula because it has kept me off prescription blood pressure medicine by controlling rapid heartbeats, palpitations, headaches and dizziness due to high blood pressure spikes. I highly recommend it because it also offers added protection covering your heart and brain. Uncontrolled blood pressure is dangerous and can lead to serious health issues, such as strokes and heart attacks, but with this product [taken as directed], you are protected. It balances your pressure even during sleep so you don't wake up feeling dizzy or suffer with headaches during the day. I will continue using this product because it works for me and believe it will work for you. This company offers quality tested products and follow strict cGMA standards, so you can trust that you're getting the ingredients as stated for optimum protection of your for your heart and brain. Their products are formulated by experienced medical practitioners, herbologists, pharmacists and MD-PhDs that care about you and your health. I hope this review will help you make an informed, wise and important decision about controlling your blood pressure using a natural approach. All the BEST to your health!
Customer Service Amazing. So, have been battling high blood pressure for years now, refuse to do the standard meds that make everything worse, so have been trying various natural things, plus working to improve lifestyle issues of course. Nothing has helped, and I've been through about every supplement on Amazon, have thrown everything at it that research shows has any promise, to no avail. Now trying this latest effort, given that it's not a combination I've tried before, and only recently did it show up in search. Has good reviews, so figured I'd try it.So, three stars at this point because I can't say, yet, it's made a difference, but also thus far it has no side effects, settles well and seems a decently made product, so it's earned at least that much in a positive sense. I added a fourth star for the utterly amazing customer service I received, after posting this review (see below).The only drawback is that, at 18 bucks a bottle, and only a ten day supply (you have to take 8 a day, when trying to modulate blood pressure), that's nearly sixty dollars for a month's worth of meds (although it's been clarified to me that you can spend much less, going through offers on their website, see below). Since there is no guideline on how long it should take to show effect, if any effect occurs, I'm thinking to give it one month, at least. My health is obviously worth the investment. (I have since learned that more options are available -- see below.)Been on it about a week now, and seems my BP is down a few points, but difficult to know if that is the usual fluctuation, or actual impact of this supplement. It tends to go up and down slightly, and of course I'm looking for a steady downward trend, out of the danger zone to something livable. If that happens, apparently I can drop down to two pills a day, which is very affordable.I'm still sticking with garlic, plus another "wonder" supplement that I think is useless (Circulogic, they get you on a recurring order which I finally stopped, but I have a few bottles left to run out) and also another product on here that hasn't seemed to help, but has beneficial stuff in it, so no harm in taking it. Also taking Turmeric with Curcumin, and a few other things.If this fails, the last resort I know of is Mukta Vati, which people have apparently had benefit from using. Hope to find something that works, given the concerns of BP at high level. Other effort to try is a strict water fast. Have read up on that and supposedly the body "re-sets" itself and many ailments are gone or much improved if the fast is long enough for the body to accomplish the re-set (at least 21 to 30 days, as I understand it from various documentaries and medical opinions about it). Haven't tried that yet because of possible health risks of doing it on one's own, plus not sure if I can still work the hours I do (which I need to do less of, obviously, but have to pay the bills too -- sucks living where the medical system is such a mess), but, again, worth a try if these other efforts are not successful for me.If it works, I'll certainly post back, upgrade the rating accordingly, and be a fan for life. If it doesn't, I'll post back after my month of taking it and let folks know, although that should not discourage anyone from giving it a try, since, clearly, it's worked for a lot of people.Fingers crossed!ADDED: As mentioned, I added another star since first posting this, because, a very short while after my review went live, Longevity customer service emailed me (thank you Eric!) saying they could clarify some of my concerns. I welcomed such, and Eric took the time to provide some very helpful details that, for me, were missed in just what I saw (and overlooked) on the product page.In terms of cost, on their website, you can directly order in larger quantities, to save money. They also have a "tablet" option which only requires four tablets a day, instead of the eight capsules, so, again, a cheaper route. You can also subscribe and save, similar to products here on Amazon.Eric also provided extensive detail about the research that goes into this product, and all of their products sold and I feel greater confidence in really giving this a try now. I've asked too that it would help to know how long to take it, before rendering a final decision. Eric has indicated that they will review the product page to see what other information might be helpful to add. So, wow, hugely responsive Customer Service.Seeing the positive reviews on here, reading their website in full now, and having had contact from the company, I can see why it appears to be the most well reviewed BP supplement on Amazon and I think this does stand out as a valued product and, even if it winds up not working for me, I'd still recommend it for a try. Everyone's chemistry has its unique aspects, after all.I'll still post back my final results, just to share my experience. I'm now looking at other items they sell, at their site, and am considering what others I might try, since they offer a wide array of well-proven supplements.Here's hoping my BP drops! Wish me luck!
Made my blood pressure higher, I started these because I thought it would lower it. I started taking that cause I need you to lower my blood pressure a take 4 blood pressure pills. I did keep taking my blood pressure medicine when I tried this and I felt it increased it terribly now that I read the reviews I wonder if I should stop taking my blood pressure medicine while I try this. But I can’t say I’m not afraid if this does bring it up like that I felt really sick week and dizzy I wasn’t able to do anything with my blood pressure was high when I say hi I need like 200/111 and my pulse of 80 now that’s really high . On some days it was even higher . A good blood pressure for me is 143/79 with a pulse of 67 . But lately my blood pressure has been much higher than that maybe it’s because of the anxiety due to the virus and the anticipation of maybe getting it . Once I get my blood pressure down I may try it again as an alternative to medicine but we have to be careful because high blood pressure could cause a stroke which sometimes I felt like I was having that’s why I thought I’d try these pills I’ll keep reading the post and think about starting them again good luck to those who have lower the blood pressure
Longevity Blood Pressure Formula is a natural supplement for healthy blood pressure support. It’s scientifically formulated by experienced health practitioners and assisted by published researchers. The herb blend is tested extensively and has a proprietary ingredient ratio for optimum results. The herbs are of the highest quality available, and a practicing herbalist checks each batch in addition to standard procedures. Longevity Blood Pressure Formula contains no chemical or synthetic substitutes for natural herbs.
Heart Health Blood Pressure Supplement
Heart Health Blood Pressure Supplement - Herbs to Lower Blood Pressure Naturally, Support Healthy Blood Circulation & Reduce Hypertension - Olive Leaf Extract, Turmeric & Other Vitamins - 90 Capsules
User reviews
supports health. easy to swallow
Speechless. I am a frequent Amazon buyer and this is my very first review! I have purchased different blood pressure meds from Amazon just by simply going off reviews in hopes for good results . I originally saw these from an Instagram ad so I decided to purchase from Amazon despite mixed reviews. I’m a real person , leaving a real review honest review . I have been taking this product for a week now and I feel and see a difference already . Def ordering another bottle
I like them. Seems to work okay, however, I always seem to be shorted 1 or 2 pills from each bottle. I’ve ordered these for several months. The 1st couple times, I thought maybe it was me but it has continued. Just wanted you to know.
Huge difference for the better. BP from 170/100 at times (bad times) to 124/84!! I had been taking BP meds for years and they didn't do much. The Dr, kept wanting add more and more prescriptions. After the craziness of the last 3 years and the behavior of our doctors,I couldn't get my meds. I found this product and have been on it for about 2 months, taking 4 a day. Initially, I took 6 and it did make me smell like garlic which was a bit overwhelming although worth it if it worked. I am happy to report that the smell is gone and my BP is now normal. This is huge for me because I have been struggling with very high BP for more than 10 years. I could not recommend this product more. It's costing about $100 every 6 weeks, but it is worth every penny. I would much rather take this supplement than a bunch of prescriptions with a plethora of bad side effects.
Haven’t used long term, but seems to be a good option. Took for a month. Waiting for a delivery. Planning on seeing after 90 days what the results are, but so far, I’m pleased. No noticable differences in a month.
Anecdotal evidence but pretty convincing. Always had high blood pressure, was taking this for about 3 days, twice per day. Honestly I felt better and looked better on the 3rd day. My blood pressure has always been high, 140/90ish. But I checked in to the emergency room for an unrelated injury and right before the unjustly I had just happened to take my second dose for the day. Checked in to the hospital my blood pressure was 150/80, the machine then took my blood pressure every 15 minutes for 2 hours and I watched my blood pressure consistently drop to optimum and then lower. Which is unheard of for me. The last reading it took, approximately 3 hours after taking this supplement, was 106/72. And the doctors did nothing but take X-rays while I was their. Are they related? I think so but you decide. And like I said I feel better!
READ negative reviews - Felt like I was having a stroke within 2 hours; Amazon still selling. 04/18/2023 - Please read and avoid this extreme health risk.Bought this supplement not thinking my actual life would be in almost ended with the reaction. 2pm ate lunch, 3pm took the pill,. Only thing I took was one of these pills, not 3 as on the bottle (thankfully I would have died). within a few minuteI started feeling stomach ache, headache and heart burn within just a few minutes. Took a tums and drank a little water. 4:30 pm I was violently throwing up without control over and over, then about 10 minutes into throwing up I experienced uncontrollable explosive diarrhea. So the picture is me sitting on the toilet blowing from each end but with severe pain and more. The stomach cramps and muscle tensions were so strong, like giving birth. I was so scared. I took my blood pressure several times, it was sky high way over anything I have ever seen. Plus I was freezing, sweating, my hair was soaked, my clothes were soaked. My temperature had dropped to 94.7 within one hour. I was dizzy, lost balance and fell, felt like my heart was going to explode. I was not even able to drink water without it coming right back up so I was loosing electrolytes and becoming dehydrated. This went on for three hours. I was ready at hour 2 to call for 911. I can't believe this product is still being sold with so many of us stating the same symptoms. I guess buyer beware. Not only was this product a risk to my life and the reaction was extreme that the company is not even fielding concerns or pulling the product. I felt poisoned - please don't put yourself at risk with this product.
Instruction of amount. The effectiveness
High blood pressure is known as the silent killer. The problem is that millions of people are walking around today without knowing they’re at risk. Even worse, most people don’t realize how dangerous blood pressure medication can be and take whatever a doctor prescribes. Now, you can reduce high blood pressure naturally without using toxic chemicals and artificial ingredients.
Our blood pressure supplement assists in lowering blood pressure while improving overall health and wellness. Decades of research show plants like beetroot, hawthorn berry, and garlic can boost blood flow and improve blood vessel function to lower blood pressure naturally. We’ve also included Vitamin C and D, Turmeric, Potassium, Omega 3 Fish Oil (Heart Healthy Fatty Acids) that work together to experience the complete freedom of a healthy heart!
Blood Pressure Optimizer by Dr. Sam Robbins
User reviews
IT WORKS. TAKE A CHANCE, BUY THIS. Abut 10 years ago my BP was around 150/90. They wanted to put me on meds but I refused. I started taking supplements (note: I already had been working out) and got it down to 135-140/80 or so. I thought that was good enough. Last year it crept back up to 145, so when a friend recently told me about this stuff due to his own health check I ordered a bottle. It's been 3 months. Today I had a check up for an unrelated matter. They took my BP and it was 110/80. I am still in shock. Try it.
Surprised it works. I am shocked this works so well and fast! I only take 1-2 a day (said to take up to 3) and even if I have a day I’m not as hydrated or eat great- my BP is normal range and no side effects or any strange Chinese herbs added- all natural and good things! Please take this first before trying other BP supplements- worth every dime! (My BP today is 116/81 and I didn’t sleep well and went to a ball game yesterday and had a couple beers and a hot dog lol)
Miss lead information. Purchase this supplements because on description it shows all organic and good ingredients except two other ingredients, Chloride 90mg and Potassium Chloride 100mg. So this is the same as I was taking other meds proscribed by my doctor, just only half of this dose about 50mg. No good, not returnable waist of money.
As i wrote before this work excellent. This definitely fix your blood pressure. I bought it in the past but i was just waiting for them to put 90 instead of 60.They did. A. My pressure went from 155/93 to 117/72.
Pricey but works. During periods when not on Lysinopril BP remains close to normal while using this product
A must buy. Blood pressure was normal in 48 hours
INGREDIENTS. Why're the total ingredients of this product, hidden from the consumer's view?
No good. We'll not buy it again
Blood Pressure Optimizer is a daily vitamin Dr. Sam Robbins designed to help maintain blood pressure within the healthy range and for people looking for a convenient everyday solution. It contains 13 “super nutrients” with 5 patents to help balance the hormones that control your blood pressure levels, resulting in optimal health, heart strength, and sexual vitality. It is a safe, easy and effective long-term solution needing just one pill daily!
Now Foods Blood Pressure Health 90 Vcaps
User reviews
Works well. It still surprises me that these work! I had high blood pressure since having my son in 2012. In 2020 my doctor said if I don't get it down then I'd need to go on medication. I started taking 1 pill a night and my BP went down basically immediately. I've been taking it for over 2 years now and it works great. My blood pressure has stayed in the normal range.My husband found out he developed high BP this summer after going to the doctor. He started taking 1 pill a day. He went back about 2 months later for a follow up and his BP was normal. It's pretty amazing!
NOW is reasonably priced and the quality is top rate. I’ve taken supplements for over 40 years and NOW has been one of the best. If you don’t use them, then try Garden Of Life products. You can’t go wrong with these two brands.
I am a regular user - I hope it helps. This supplement has intuitive value based on my non-professional readings regarding the ingredients.The NOW brand has a good reputation as far as I know.I have been using them for a number of years without any known adverse effects.I am 70+ years old with blood pressure at the high end of normal.In this last year, I have started taking a minimum sized dose of an Rx to lower blood pressure.I am continuing to take these capsules as well.
High pressure reading. I refuse to go back to the doctor and use there meds either i get symptoms like fatigue, leg swollen, or erectile problems. This bottle says it helps with blodd pressure already within range. After reading the reviews on here. I took a chance. I say a week late. BP went from 200/156 - 222/156 now to 189/135.
Amazing product. My husband was on a 20 MG bp medication and his BP was still high, when the dr raised it to 40mg it made him severely sick. I love now products and use many supplements from them and found these. They are absolutely amazing. His BP is normal and hasn't been in 20 years.
Reduced Blood Pressure. BP was running around 165/88. Started taking one capsule in the morning and one at night before bed. Checked BP after taking approximately one week. BP was down to 126/76. Pulse 60. This product works.
Never had much effect. I've taken these for some time, perhaps 3-4 bottles now, with no real results. I'm going to stop taking them as I don't really see any improvement, and they are rather expensive.
Fast Shipping. I Love the NOW Brand - arrived today with very fast shipping. This is our first try of the Now Blood Pressure meds.Thank You
NOW Blood Pressure Health offers the natural flavonoids found in Grape Seed Extract (GSE) and supportive nutrients that help maintain blood pressure already within the healthy range. Emerging evidence indicates that the role of GSE in support of cardiovascular health may extend beyond its essential antioxidant functions.
Important notice before buying any supplements that lower blood pressure
Before buying supplementsto lower blood pressure, it’s essential to understand that not all supplements are created equal. Some supplements may have dangerous side effects or interact with other medications you’re taking. It’s important to talk to your doctor before starting any new supplements.
High blood pressure is a serious condition that can increase the risk of coronary heart disease, which can lead to heart attack or stroke. Many prescription drugs and supplements on the market claim to lower blood pressure. Before trying any supplements, it’s essential to consult with your doctor about your options.
Who Should Buy the Blood Pressure supplements?
The supplements that lower blood pressure are usually bought by people who want to prevent high blood pressure. Those with high blood pressure should consult a physician before buying the abovementioned supplements. However, those taking certain medications for their condition may need to consider whether these supplements will interfere with the efficacy of their medication or not. For example, CoQ10 may make ACE inhibitors less effective. Thus, speaking with a doctor before starting any supplement regimen is best, especially if you already have high blood pressure.
While high blood pressure can be effectively treated, it isn’t easy to detect in many people. It’s known as the “silent killer” because people may not know their elevated blood pressure. The only way to determine your high blood pressure is to test your blood pressure.
According to the American Heart Association, a person who has normal blood pressure readings of less than 120/80 mmHg (millimeters of mercury) should buy supplements that lower blood pressure. A person whose readings are between 120/80 and 139/89 mmHg is considered pre-hypertensive and should consider taking supplements that lower blood pressure. A person whose readings are 140/90 mmHg or higher is hypertensive and should buy supplements that lower blood pressure.
What are the Health Benefits of the supplements that lower blood pressure?
The main reason to take supplements that lower blood pressure is to help reduce your chances of developing heart disease. High blood pressure is a risk factor for cardiovascular disease, the leading cause of death in the United States.
You should take supplements that lower blood pressure for many reasons. But what are the benefits to your health? What will be better if you regularly take supplements that lower blood pressure?
Below are some of the benefits of taking supplements that lower blood pressure:
Reducing high blood pressure reduces the risk of heart attack and stroke. For every twenty points your systolic blood pressure drops, your risk of stroke is reduced by 30%.
Normalizing your blood pressure can help prevent blindness and kidney failure. Hypertension can damage these organs, so lowering it will help protect them from harm.
High blood pressure increases your risk of dementia. Lowering it reduces your chances of developing Alzheimer’s disease or other forms of cognitive impairment.
It’s not exactly a secret that high blood pressure is a problem. It’s estimated that one in three Americans has high blood pressure, and only about half have it under control. Unfortunately, there are often no symptoms of hypertension, so many people don’t realize their blood pressure is too high until it’s too late – and their cardiovascular system has already suffered damage.
While lifestyle changes like exercise and losing weight can go a long way toward managing high blood pressure, you may also need supplements to help lower your blood pressure. Don’t worry, though. You don’t have to use pharmaceutical drugs to achieve normal blood pressure levels. There are quite a few natural supplements that lower blood pressure.
Taking supplements that lower blood pressure can improve your overall well-being because high BP can cause symptoms like headaches and dizziness.
What are the Side Effects of Blood Pressure Supplements?
The supplements that lower blood pressure can help to reduce your blood pressure readings by a few points. This can help prevent heart disease and stroke, and it may also help improve your overall health. The supplements that lower blood pressure can also help protect your heart and brain and may help improve your overall quality of life.
Blood pressure supplements have numerous potential side effects, some of which can be quite serious. Some common side effects include:
- Nausea and vomiting
- Diarrhea
- Headache
- Dizziness
- Fatigue
- Constipation
- Blurred vision
- Low blood pressure
- Confusion
- Difficulty breathing
If you experience any of these side effects, it is essential to seek medical attention immediately. Blood pressure supplements can also interact with other medications, so talking to your doctor before taking any supplements is essential.
What is the Recommended Dosage of the supplements that lower blood pressure?
There is no one-size-fits-all answer to this question, as the recommended dosage of a given supplement will vary depending on factors such as the individual’s age, health condition, and other medications they may be taking. However, it is generally recommended that people start with a lower dose and increase it gradually as needed. Speak with a healthcare professional before starting any supplement regimen, and follow the manufacturer’s instructions carefully.
Many supplements claim to lower blood pressure, but the ideal dosage depends on the specific supplement. For example, garlic supplements typically contain 600 and 1,200 milligrams (mg) of garlic extract, while hawthorn supplements usually provide 160 to 900 mg daily. It’s essential to follow the dosage recommendations on the supplement label and talk to your doctor before taking any supplements, especially if you have high blood pressure or other medical conditions.
Latest Science Based Data
- Magnesium: Magnesium is a mineral critical for many bodily functions, including blood pressure regulation1. Studies show magnesium supplements may help reduce blood pressure by increasing nitric oxide production — a signaling molecule that helps relax blood vessels.
- Vitamin D: Research shows that people with high blood pressure tend to have lower vitamin D levels than those without this condition. Studies also demonstrate that higher blood levels of vitamin D may help protect against high blood pressure.
- B Vitamins: Several B vitamins may help reduce blood pressure levels. For example, vitamin B2 (riboflavin) supplements have been shown to help lower blood pressure in adults with methylenetetrahydrofolate reductase (MTHFR) gene mutations, which make high blood pressure more likely1.
- Potassium: Potassium may be the best-known nutritional supplement for blood pressure regulation. Studies suggest that increasing your food or supplements helps reduce high blood pressure levels.
- Omega-3: Omega-3 fatty acids, found in fish oil, have been shown to lower blood pressure levels.
Please note that while these supplements can support blood pressure health, they should not replace a balanced diet, regular exercise, and prescribed medication. Always consult with a healthcare provider before starting any new supplement regimen.
FAQs
Which supplements are the best for lowering blood pressure? Garlic extract, hibiscus tea, and omega-3 fatty acids are effective supplements for reducing blood pressure.
How does garlic extract help in lowering blood pressure? Garlic extract contains compounds that promote blood vessel dilation, lowering blood pressure levels.
Can hibiscus tea effectively reduce high blood pressure? Yes, studies have shown that hibiscus tea can help lower blood pressure due to its natural diuretic properties.
Are omega-3 fatty acids beneficial for hypertension? Omega-3 fatty acids can reduce inflammation and improve heart health, contributing to lower blood pressure.
Can I take these supplements together to lower my blood pressure? It’s always best to consult with a healthcare professional before combining supplements to ensure safety and effectiveness.
Conclusion
After carefully analyzing the article on ranking the best supplements to lower blood pressure, it is evident that some great options exist to support your cardiovascular health. So, if you’re searching for natural ways to manage your blood pressure, look no further!
Now, let’s conclude our journey through the world of blood pressure-lowering supplements with an engaging call to action. It’s time to take control of your cardiovascular health! Grab one of these top-ranked supplements, and let them be your trusted allies in maintaining optimal blood pressure levels. Remember, your health is in your hands!
So, what are you waiting for? Dive into the article and discover the perfect supplement for you. Empower yourself with knowledge, make an informed decision, and embark on a journey towards a healthier heart. Your body will thank you!
Alex, a fitness technology pioneer with 10+ years of expertise, revolutionizes digital wellness through AI-powered solutions. As GearUpToFit.com’s founder and creator of breakthrough nutrition AI apps, he merges fitness science with cutting-edge tech to transform health optimization. His innovations include advanced fitness algorithms and 1,000+ research-backed articles, empowering millions worldwide to achieve fitness goals through smart, science-driven methods.