Daily Archives: February 10, 2024

Understanding Glycogen Metabolism: The Key to Optimal Athletic Performance

Posted on February 10, 2024 by Alexios Papaioannou

Glycogen Metabolism refers to the synthesis and breakdown of glycogen. Glycogen is a branched polymer that is the primary form of short-term storage for carbohydrates in animal cells. Continue reading →

Posted in Nutrition | Comments Off on Understanding Glycogen Metabolism: The Key to Optimal Athletic Performance