Daily Archives: March 5, 2024

What To Eat Before A Half Marathon: Nutrition Strategies for Peak Performance

Posted on March 5, 2024 by Alexios Papaioannou

Ever wondered what those half marathon runners are putting in their bodies to power through 13.1 miles? Believe it or not, over 2 million people tackle this challenge each year! Whether you’re a seasoned runner or a first-timer, nailing your … Continue reading →

Posted in Nutrition | Comments Off on What To Eat Before A Half Marathon: Nutrition Strategies for Peak Performance