Daily Archives: March 5, 2024

Ultimate 2026 Half Marathon Nutrition Guide: 7 Proven Pre-Race Meals

Posted on March 5, 2024 by Alexios Papaioannou

How do you fuel for 13.1 miles? Your half marathon nutrition plan is the single biggest factor outside of training that determines race day success. Over 2.8 million runners completed a half marathon in 2025 (Running USA), and 68% reported … Continue reading →

Posted in Shocking 2025 Science-Backed Nutrition & Fasting Guide | Comments Off on Ultimate 2026 Half Marathon Nutrition Guide: 7 Proven Pre-Race Meals