Monthly Archives: September 2024

Amazfit T-Rex 3 Review: Rugged Fitness Watch Tested [2025]

Posted on September 4, 2024 by Alexios Papaioannou

  The Amazfit T-Rex 3 is a budget-friendly smartwatch priced at $299, offering a range of features for fitness and outdoor activities. This review will compare it to more expensive models like the Amazfit T-Rex 3 Pro and Garmin Fenix … Continue reading →

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Workout Motivation: 7 Proven Ways to Stay Consistent in 2024

Posted on September 3, 2024 by Alexios Papaioannou

Look, I’m going to level with you. After spending 15 years in the fitness industry and watching thousands of people fail, succeed, and everything in between, I’m convinced that 99% of workout motivation advice is complete garbage. You know what … Continue reading →

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Is Running 30 Minutes A Day Enough? 2026 Fat Loss Guide

Posted on September 2, 2024 by Alexios Papaioannou

Want to know if is running 30 minutes a day enough to achieve your goals? Read on to find out if it really is! Continue reading →

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7 Secret Steps: Walking for Weight Loss, Ultimate Guide [2024]

Posted on September 2, 2024 by Alexios Papaioannou

Are you tired of complex workout routines and restrictive diets? Walking might be the simple and effective solution you’ve been looking for to burn fat and achieve your weight loss goals. In this comprehensive guide, we’ll explore practical tips to … Continue reading →

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Fitness Goals: 7 Proven Steps to Ultimate Success [2026]

Posted on September 1, 2024 by Alexios Papaioannou

How To Set Fitness Goals without burning out or quitting. You want progress, not another vague promise or failed challenge. Most people pick loose goals and lose steam fast. The problem is not you. The problem is unclear targets and … Continue reading →

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