Tag Archives: Omega 3

Omega-3 Recipe Bible: 27 Meals That Save Your Heart in 2025

Posted on June 28, 2023 by Alexios Papaioannou

Cook your way to 3.2 g daily omega-3s with 27 cheap, fast recipes. Heart-attack risk drops 28 % in 90 days—no gourmet skills needed. Continue reading →

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