Tag Archives: Paleo Diet

The Paleo Diet Explained

Posted on July 23, 2021 by Alexios Papaioannou

The Paleo diet is one of the most popular diets today and it’s easy to see why. It has been around for a long time but recently gained popularity due to its ability to help people lose weight without having … Continue reading →

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The Paleo Diet – A Risky Weight Loss Solution?

Posted on August 26, 2020 by Alexios Papaioannou

Proponents of this diet highlight choosing low-glycemic vegetables and fruits. There’s debate about many details of the Paleo Diet: what foods occur at the moment, the different types in diets based on the area (e.g., tropical vs. the Arctic), the … Continue reading →

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