Monthly Archives: January 2025

Lose Weight Fast for Summer: Your 7-Day Slim-Down Guide

Posted on January 30, 2025 by Alexios Papaioannou

Get ready for summer with effective and proven weight loss strategies. Start now. Continue reading →

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Polar Vantage M3: 7 Surprising Facts Revealed [2024]

Posted on January 25, 2025 by Alexios Papaioannou

Our comprehensive review of the Polar Vantage M3 covers its AMOLED display, performance tracking features, battery life, and more. Is the Polar Vantage M3 the right smartwatch for your fitness goals?

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COROS Pace Pro Review: AMOLED, GPS Accuracy & Performance Tested

Posted on January 24, 2025 by Alexios Papaioannou

Explore our in-depth COROS Pace Pro review. We dissect its features and performance to help you decide if this GPS running watch meets your training demands. Get all the details!

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Garmin Instinct 3 vs Fenix 8: Surprising Differences Revealed

Posted on January 23, 2025 by Alexios Papaioannou

Garmin Instinct 3 vs Fenix 8: We explain every difference. We break down the specs, features, and price points to help you choose the right Garmin smartwatch for your outdoor adventures and fitness tracking.

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7 Surprising Garmin Instinct 3 Features: Ultimate 2024 Guide

Posted on January 23, 2025 by Alexios Papaioannou

A comprehensive review of the Garmin Instinct 3. This review digs deep into the newest features and improvements, helping you decide if it’s a worthy upgrade or a great choice.

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Lose 10 Pounds in a Month: Your Complete Diet & Exercise Plan

Posted on January 9, 2025 by Alexios Papaioannou

You can transform your body with weight loss and workouts. Losing 10 pounds in a month is not a tough thing if you do it the right way. Continue reading →

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Boost VO2 Max: Unlock Peak Endurance & Performance ([Year])

Posted on January 8, 2025 by Alexios Papaioannou

Look, I’m going to level with you. Most VO2 max articles are either too sciency or completely useless. After coaching hundreds of runners and testing my own limits (going from a pathetic 38 to 56 ml/kg/min), here’s what actually matters:  … Continue reading →

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HIIT for Flexibility: 7 Surprising Benefits Revealed!

Posted on January 8, 2025 by Alexios Papaioannou

Discover how HIIT for flexibility can enhance your range of motion, reduce stiffness, and improve overall mobility with targeted exercises. Continue reading →

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Keto for Endurance Athletes: Boost Performance in 2024

Posted on January 7, 2025 by Alexios Papaioannou

Explore how a Keto Diet in Endurance Sports can elevate your athletic performance, boost fat burning, and increase mental focus. Continue reading →

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MS Diagnosis: 7 Surprising Early Signs (Ultimate 2024 Guide)

Posted on January 7, 2025 by Alexios Papaioannou

Learn how to deal with Multiple Sclerosis Diagnosis, This often disabling disease of the central nervous system (brain, spinal cord and optic nerves). Continue reading →

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